5 muffins spinach dried tomatoes Recipes

all-purpose flour, baking powder, ground cayenne pepper or 1/2 tsp ground black pepper, firm feta cheese , chopped into smallish cubes (75 g), asiago cheese or 1/4 cup parmesan cheese, finely grated, eggs, milk, olive oil or 1/4 cup canola oil or 1/4 cup vegetable oil, fresh spinach leaves , can use baby spinach leaves (200 g), sun-dried tomato, chopped

whole wheat english muffin, fresh spinach, cooked and squeezed dry (about 4 oz), tomato, hard-boiled egg , sliced widthwise, omega-3 enriched mayonnaise, salt-free seasoning blend (such as mrs. dash)

frozen creamed spinach, ripe plum tomatoes, dried oregano, dried basil, butter or margarine, cut up, grated parmesan cheese, eggs, english muffins, split and toasted, salt, pepper, freshly grated parmesan cheese, bacon slices, cooked and crumbled

frozen creamed spinach, ripe plum tomatoes, dried oregano, dried basil, butter or 2 tbsp margarine, cut up, grated parmesan cheese, eggs, english muffins, split and toasted, salt, pepper, freshly grated parmesan cheese, cooked bacon, crumbled