13266 muffins healthier version Recipes

flax seed, all-purpose flour, whole wheat flour, morton lite salt (optional), sugar (less for healthier muffins), cinnamon, baking powder, egg whites, canola oil, soymilk or 3/4 cup milk, chopped walnuts (more if you want), apple, diced (more if you want)

unbleached flour or 1 cup all-purpose flour, sugar, whole wheat flour, pumpkin pie spice, baking soda, salt, canned plain pumpkin puree, buttermilk, egg whites, chopped walnuts

raisin bran cereal or cinnamon cluster raisin bran, flour- white whole wheat for healthier, sugar or splenda for sugar free, baking soda, eggs or egg substitute, oil- i use light olive, buttermilk, i use low fat, mixed berries , thaw if frozen- not in juice, fresh berries ( raspberries or blueberries etc. or mixed )

pack pumpkin, evaporated skim milk, eggs, egg whites, splenda brown sugar blend, pumpkin pie spice, jiffy corn muffin mix (or half a boxed cake mix), pecans, chopped fine, quick oats, butter, melted

parsnips, diced (2 2/3 cup), chocolate cake mix (i make my own), allspice, ground, dried mango, chopped, white chocolate chips, strong black tea, turbinado sugar, for sprinkling on top (can use granulated white sugar, too)

unbleached flour or 1 1/2 cups all-purpose flour, brown sugar, whole wheat flour, baking powder, baking soda, salt, ground nutmeg, buttermilk, unsweetened applesauce, egg whites, vanilla extract, apples, peeled, cored, and finely chopped (about 2 cups), chopped walnuts, sugar, ground cinnamon

bananas, splenda granular, sugar substitute, egg beaters egg substitute, margarine, melted, baking soda, baking powder, salt, all-purpose flour, walnuts, chopped

brown sugar, light butter, melted, maraschino cherries, halved, crushed pineapple in juice, drained, unbleached flour or 1 cup all-purpose flour, whole wheat flour, white sugar, baking powder, salt, ground ginger, buttermilk, unsweetened applesauce, egg whites, vanilla extract

unbleached flour or 1 1/2 cups all-purpose flour, sugar, whole wheat flour, baking powder, lemon peel, finely shredded, salt, buttermilk, unsweetened applesauce, egg whites, lemon extract, fresh raspberries (without syrup and unthawed, if frozen) or 1 cup frozen raspberries (without syrup and unthawed, if frozen)

unbleached flour or 1 1/2 cups all-purpose flour, brown sugar, whole wheat flour, baking powder, baking soda, salt, ground nutmeg, buttermilk, unsweetened applesauce, egg whites, vanilla extract, apples, peeled, cored , and fienly chopped (about 2 cups), chopped walnuts, sugar, ground cinnamon

bananas, splenda granular, sugar substitute, egg beaters egg substitute, baking soda, baking powder, all-purpose flour, melted butter, salt (optional), nuts (optional), chocolate chips (optional)

fat free cream cheese, at room temperature, sugar, flour, egg whites, chocolate chip, unbleached flour or 1 cup all-purpose flour, sugar, whole wheat flour, unsweetened natural cocoa powder, baking powder, salt, buttermilk, prune baby food, egg whites, chopped walnuts

flour , sifted, salt, sugar, baking powder, cinnamon, nutmeg, pumpkin or cold, cooked mashed yams, eggs, melted butter, milk

all-purpose flour, brown sugar, pumpkin pie spice, baking soda, salt, eggs, canned pumpkin or 1 cup cooked pumpkin, applesauce, chopped apples, brown sugar, all-purpose flour, ground cinnamon, cold butter or 4 tsp margarine

whole wheat flour, quick oats, brown sugar, baking powder, baking soda, salt, ground cinnamon, raisins, crushed pineapple in juice (do not drain), shredded zucchini, skim milk, unsweetened applesauce, egg

white kidney beans, egg whites, canned pumpkin, unpacked brown sugar, vegetable oil, cinnamon, baking soda, baking powder, ground nutmeg, salt

butter, sea scallops, chopped onion, chopped green bell pepper, chicken broth, half-and-half, low-fat sour cream, all-purpose flour, salt, paprika, ground nutmeg, black pepper, sherry wine, english muffins, split and toasted, dry breadcrumbs, grated parmesan cheese

potatoes , peeled then chopped coarsely, white onions or 2 large yellow onions, 1 chopped coarsely the other finely, dry sherry (this is half a bottle but the zaar wanted clear measurements) or 400 ml white wine (this is half a bottle but the zaar wanted clear measurements), fresh kale, leaves and stems chopped finely, apple, washed chopped in half, and de-seeded, minced fresh garlic clove, portuguese chourico (or chorizo, the mexican version, if you like) or 3/4 lb soy chorizo, diced tomatoes with juice, great northern beans (white , kidneys or pintos would do fine too), lemon, bay leaves, kosher salt, black pepper, hot sauce (i prefer tabasco), turmeric, thyme