218 muffin meals Recipes

blanched almond flour, flax seed meal, baking soda, celtic sea salt, dates, eggs, olive oil, water, sesame seeds, sunflower seeds, raisins

whole wheat flour, quinoa flour, flax seed meal, baking powder, sugar, cinnamon, egg, light sesame oil (can substitute any other oil), applesauce (unsweetened ), pumpkin puree (can substitute banana or sweet potato), hemp milk

ground almond meal, all-purpose flour, sugar, baking powder, eggs, butter, melted and cooled, oil, milk, poppy seeds, lemon juice, lemon zest

pumpkin puree, unsweetened, stevia, eggs, sugar-free maple syrup , such as pancake, caramel, maple, vanilla, flax seed meal, salt, cinnamon, nutmeg

blueberries (frozen or fresh ), water, almond meal, baking soda, ground cinnamon, pure vanilla extract, honey, eggs

low-carbohydrate baking mix (i use atkins), walnut meal, artificial sweetener (i use xylitol), ground cinnamon, baking powder, salt, eggs, lightly beaten, sugar free vanilla extract, sugar free orange extract, macadamia nut oil or 2 tbsp vegetable oil, heavy cream, water, chopped fresh blueberries (may use frozen or other types of berries) or 1 cup cranberries (may use frozen or other types of berries)

oat flour, soy flour, almond meal, zucchini puree, unsweetened applesauce, sweet potato puree, carrot puree, unsweetened cocoa, chocolate chips, eggs, unbleached cane sugar, canola oil, nutmeg, salt, baking powder, baking soda, vanilla

part-skim cottage cheese, whole wheat flour, almond meal, baking powder, salt, eggs, beaten, water, sausage, cooked, sharp cheddar cheese, garlic salt

corn meal, flour, sugar, baking, fine diced large jalapenos, corn, shredded cheddar cheese, diced medium white onion, salt (optional- i don tsp use ), egg, vegetable oil ., milk (or 1 cup and 2 ttbl. sour cream)

brown sugar, egg whites, milk, flour, baking powder, cinnamon, flax seed meal, pumpkin canned, oatmeal

whole wheat flour, baking powder, baking soda, salt, bananas, mashed, dried figs, dried prunes, flax meal, water, orange extract, fat-free yogurt

black-eyed peas, eggs, baking powder, salt, flax seed meal, garlic powder, mixed italian herbs, cheddar cheese, shredded, red pepper flakes, pepper

eggs, olive oil (or coconut oil), oil, artificial sweetener (like davinci s vanilla) or 1/4 cup water with, water, vanilla, flax seed meal, baking soda, baking powder, cinnamon

whole wheat flour, flax seed meal, quick oats, baking soda, eggs, milk, honey (i use blue agave plant extract instead, but this isn tsp very easy to find), banana (mashed ), apples (peeled, cored, and thinly sliced ), raisins, cinnamon, nutmeg, vanilla extract

vegetable oil, applesauce, egg, very ripe bananas, buttermilk, pecans, wheat bran, flax seed meal, whole wheat flour, baking soda, salt, splenda sugar substitute, sugar

granulated sugar, cinnamon, ground flax seeds, water, almond meal, whole wheat pastry flour, baking powder, baking soda, salt, pumpkin pie spice, pumpkin puree, banana , roasted and pureed, vegetable oil, pure maple syrup, soya milk

fresh blueberries, all-purpose flour, sugar, buttermilk, oil, flax seed meal, vanilla, baking powder, baking soda, salt, egg

almond meal, scoops vanilla protein powder, whole eggs, unsweetened applesauce, butter, cinnamon, allspice