7 muchines ecuador Recipes

yuca (cassava), peeled and grated, onion, grated, egg, salt and pepper -- to taste, oil for frying

ripe avocados, hard-boiled eggs, chopped, minced ham (can sub chicken or tuna), mayonnaise (to taste), salt and pepper, shredded lettuce, limes or lemon juice, for discoloration and adds a note of freshness, dill pickles or 1 -2 tbsp sweet pickle, minced, minced sweet onions or 1 -2 tbsp green onion

olive oil, ground annatto seed (or sweet paprika), chopped scallion (white part and 1-inch of the green), chopped leek (white part and 1-inch of the green), ripe tomato, peeled and chopped (5-6 oz), garlic cloves, mashed into a paste with 1 tsp salt & 1/2 tsp pepper, ground cumin, lean pork , trimmed of fat and cut into 1/2-inch cubes, water, waxy potato, peeled and cut into 1-inch cubes, cooked quinoa (see instructions below), unsalted dry roasted peanuts (or 1/4 cup natural peanut butter), milk, frozen peas, fresh basil leaves, chopped, cayenne pepper, fresh parsley leaves, minced, for garnish

russet potatoes, peeled, white cheese, shredded (see variations), scallions, chopped finely, salt , to taste, achiote powder, oil, milk (you can use non dairy ), onion, thinly sliced, natural-style peanut butter, salt , to taste

all-purpose flour, essence , recipe follows, striped bass fillets, vegetable oil, butter, onion, finely chopped, paprika, salt, ground black pepper, minced garlic, sweet potatoes, peeled and cubed, shrimp or fish stock, heavy cream, grated muenster cheese, shrimp, hard boiled eggs , sliced lengthwise into 6ths, garnish, chopped green onions, garnish, chopped fresh parsley, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme