12 moroccan mash Recipes

mashed potatoes, warm and plain, garlic cloves, mashed or 3 garlic, pressed, scallion , cut lengthwise and sliced thinly, fresh flat leaf parsley, chopped finely, salt, fresh ground black pepper, flour , for dusting, oil , for shallow frying

potatoes, boiled, mashed and slightly cooled, tuna in water, drained, fresh breadcrumb, egg, lightly beaten, fresh coriander leaves, finely chopped, ground cumin, ground coriander, ground cinnamon, olive oil, natural yoghurt, grated lemon rind

baking potatoes, peeled and cubed, olive oil , or as needed, onion, diced, ground turmeric, salt , or to taste, ground black pepper, ground cumin

carrots, coarsely grated (about 4 cups), vegetable oil or extra-virgin olive oil, fresh lemon juice, chopped fresh cilantro or parsley, garlic, mashed or minced, ground cumin or 1/2 tsp and 1/4 tsp ground cinnamon, sweet paprika, salt, harissa (northwest african chili paste), 1 tbsp minced green chilies, or 1/4 to 1/2 tsp cayenne (optional)

french green lentils or 1 cup brown lentils, white wine vinegar, water, couscous, salt, olive oil (preferably extra-virgin), garlic clove, minced and mashed to a paste with 1/4 tsp salt, chopped fresh mint leaves, arugula , stems discarded and leaves washed well, spun dry, and chopped, vine-ripened cherry tomatoes, halved, feta, crumbled (about 1 cup)

carrot, coarsely grated (about 4 cups), extra virgin olive oil, fresh lemon juice, chopped fresh cilantro, garlic cloves, mashed, ground cumin, ground cinnamon, sumac, salt, harissa (or 1 tbsp minced green chilies, or 1/4 to 1/2 tsp cayenne(i used cayenne because i didn tsp)

curry powder, ground coriander, ground cumin, cayenne pepper, minced garlic, mashed to paste, cornish game hen (about 1 1/2 lb), quartered

butterflied boneless leg of lamb, trimmed, olive oil, divided, dry red wine, fresh orange juice, grated peeled fresh ginger, grated orange peel, ground cumin, ground coriander, ground cinnamon, chopped fresh cilantro, divided, chopped red onions, garlic cloves, chopped, garbanzo beans, rinsed, drained (chickpeas), low sodium chicken broth

butterflied boneless leg of lamb, trimmed, olive oil, divided, dry red wine, fresh orange juice, grated peeled fresh ginger, grated orange peel, ground cumin, ground coriander, ground cinnamon, chopped fresh cilantro, divided, chopped red onions, garlic cloves, chopped, garbanzo beans (chickpeas), rinsed, drained, low-salt chicken broth

extra-virgin olive oil, garlic cloves, thinly sliced, red pepper flakes, anchovies, roughly chopped or mashed with a fork, capers, pitted moroccan oil-cured black olives, roughly chopped, white wine, basic tomato sauce , recipe follows, striped bass fillets, skinned, kosher salt and freshly ground black pepper, basil, stemmed, for garnish, fingerling potatoes , parboiled for about 12 to 15 minutes, drained and cooled, olive oil, kosher salt and freshly ground black pepper