185011 moroccan chick pea carrot black cayenne Recipes
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wonderful n healthy indian chick pea dip and9 Morewonderful n healthy indian chick pea dip, reduced sodium chick peas, rinsed and drained, light sour cream, chutney or apricot jam, chopped, mustard, curry powder, salt, chopped cilantro (optional), blend beans , sour cream, jam, mustard, curry powder and salt in food processor until smooth., stir in cilantro. spoon into serving bowl. serve with crackers or cut-up vegetables.10 ingredients
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organic drained chick peas, organic onion, organic garlic and3 Moreorganic drained chick peas, organic onion, organic garlic, water, salt , pepper(lots) and grass fed butter(1-2 tbsp) to taste., simmer the chickpeas , onion and garlic in water until all liquid has reduced. throw the hot mixture into a blender or food processor with sea salt, pepper and a nice portion of butter and blend until smooth. serve right away hot, re-warm in oven or serve cold as a dip or side-dish.6 ingredients
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Eggplant and Arugula Sandwiches with Chick-Pea Spread
a 3/4-lb firm eggplant , cut into 1/2-inch-thick slices and9 Morea 3/4-lb firm eggplant , cut into 1/2-inch-thick slices, canned chick-peas, rinsed and drained, fresh parsley leaves, washed well and spun dry, garlic clove, chopped and mashed to a paste with 1/2 teaspoonsalt, water, fresh lemon juice, arugula, washed well and spun dry, olive oil, red-wine vinegar, fat-free country-style white bread (about 1 oz each),toasted lightly10 ingredients -
Broccoli Rabe and Chick-Pea Pita Pizzas
garlic cloves, sliced thin, extra-virgin olive oil and6 Moregarlic cloves, sliced thin, extra-virgin olive oil, a 19-oz can chick-peas, rinsed and drained, water, broccoli rabe, coarse and hollow stems discarded and the rest chopped (about 9 cups), dried hot red pepper flakes, three 6-inch pita loaves , halved horizontally to form 6 rounds, freshly grated parmesan cheese (about 2 oz)8 ingredients -
Sparerib, Rice and Chick-Pea Casserole
country-style spareribs, onion, chopped and10 Morecountry-style spareribs, onion, chopped, garlic cloves, chopped, beef broth, grain white rice, chick-peas (garbanzo beans), drained, water, red wine vinegar, chopped fresh cilantro, paprika, dried oregano, crumbled, sliced pimientos, drained12 ingredients -
Veal Shanks, Artichoke Hearts, and Chick-Peas with Preserved Lemon
six to eight 2-inch-thick veal shanks (5 lb total), each ... and9 Moresix to eight 2-inch-thick veal shanks (5 lb total), each tied securely with kitchen string to keep meat attached to bone, dried chick-peas , picked over, olive oil, onion, chopped, two 10-oz packages frozen artichoke hearts, thawed , halved lengthwise if large, fresh coriander sprigs, washed well , spun dry, and minced, four-day preserved lemon zest slivered, lemons, coarse salt, fresh lemon juice10 ingredients -
Spicy Kale and Chick-Pea Stew
dried chick-peas , soaked overnight in enough water to co... and16 Moredried chick-peas , soaked overnight in enough water to cover them by 4 inches, drained, and rinsed, water, onions, chopped coarse, garlic cloves, minced, olive oil, green bell peppers, chopped coarse, kale , coarse stems discarded and the leaves washed well and chopped, two 28-oz cans plum tomatoes including the juice, chopped, a 6-oz can tomato paste, chili powder, dried thyme, dried oregano, dry hot red pepper flakes, ground cumin, sugar, bay leaf, steamed couscous or rice as an accompaniment17 ingredients -
Garlic Chick Peas and Greens (Rachael Ray)
extra-virgin olive oil , 2 turns of the pan and5 Moreextra-virgin olive oil , 2 turns of the pan, garlic, crushed, trimmed mustard greens, coarsely chopped, salt and pepper, vegetable broth, chick peas, drained17 min, 6 ingredients -
Lemon Rice and Eggplant-Chick Pea Curry (Rachael Ray)
extra-virgin olive oil, divided, basmati rice and18 Moreextra-virgin olive oil, divided, basmati rice, chicken stock, divided, bay leaf, fresh or dried, lemon , zested, ground turmeric, ground coriander, ground cumin, ground cardamom , optional, butter, onion, thinly sliced, garlic, chopped, eggplant, peeled and chopped, red bell pepper, seeded and chopped, fire roasted diced tomatoes, drained, chick peas, drained, salt and pepper, mild or hot curry paste, scallions, chopped, chopped roasted cashews28 min, 20 ingredients -
Spanish Nibbles: Hot Olives with Citrus and Spice, Marcona Almonds, Paprika Toasted Chick Peas (Rachael Ray)
mixed good quality olives, orange peel, lemon peel and7 Moremixed good quality olives, orange peel, lemon peel, crushed red chili pepper flakes, fennel seeds , 1/3 palm full, extra-virgin olive oil, marcona almonds (available in bulk food section of your market) or, toasted peeled whole almonds, chick peas, rinsed and drained, smoked paprika, salt and pepper18 min, 10 ingredients -
Haloumi With Chick Pea Salad
haloumi cheese . (2 or 3 half cm-thick slabs per person),... and7 Morehaloumi cheese . (2 or 3 half cm-thick slabs per person), drained on paper towel, chick peas (garbanzos i think you call em), drained and rinsed, tomato, diced, half a red onion, diced, half a cucumber (i prefer the lebanese variety) diced, parsley, chopped, mint leaves, chopped, lemon juice5 min, 8 ingredients -
Spicy Chick Peas
chopped onion, garlic cloves, coarsely chopped and8 Morechopped onion, garlic cloves, coarsely chopped, chiles, coarsely chopped, ghee or canola oil, tamarind concentrate, chopped tomatoes, water, grated fresh ginger, salt, cooked garbonza beans (chick peas)30 min, 10 ingredients -
Hoummus Btahini Chick Pea Dip
dip, canned chick peas, rinsed and drained, garlic crushed and8 Moredip, canned chick peas, rinsed and drained, garlic crushed, salt, tahini, lemon juice, oil, paprika, chopped parsley, chopped onion11 ingredients -
Lentil And Chick-pea Stew
brown lentils, x 225g can chick peas and10 Morebrown lentils, x 225g can chick peas, potatoes, peeled and cubed, pumpkin, onion, finely chopped, garlic, crushed, curry paste, coconut cream, tomato sauce, water, vegetable oil, salt and pepper to taste45 min, 12 ingredients -
Southwest Cilantro Chicken and Black Bean Soup
boneless skinless chicken breasts, chick peas, corn and6 Moreboneless skinless chicken breasts, chick peas, corn, black beans, zucchini, yellow squash, onion, diced tomatoes, low fat sour cream9 ingredients
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