6 more mellow Recipes

cabbage, shredded, tomatoes, undrained and chopped, salt, more, to taste) chopped onion, sunflower or other mellow-flavored oil, cooked brown rice, crunchy stuff (i like pepperidge farm herbal stuffing crumbs, but you could use crumbled potato chips (the baked kind), breadcrumbs, matzah farfel, etc.), margarine melted (for crunchy stuff)

wings (about 50). precut is best - it saves time., fat free italian dressing. (so your grill doesn tsp flare up ), texas pete wing sauce ., butter (more mellows the taste, less makes it hotter), garlic salt to taste., chopped garlic ., ground black pepper to taste., cayenne pepper ., dry parsley (more if it s fresh), tabasco or other pepper sauce for heat (5 - 6 dashes)

onion, diced small, garlic cloves, peeled and finely chopped, olive oil, firm tofu, frozen and then defrosted (freezing changes texture to a more meaty substance that soaks up flavor. freeze in plastic wrap, tha), dried rosemary, crumbled, tomatoes, finely chopped, ground walnuts, mellow miso (or more ), balsamic vinegar, tomato paste, mushrooms , wiped clean, stems removed, chopped green onion

onion, diced small, garlic cloves, peeled and finely chopped, olive oil, divided, firm tofu, frozen and then defrosted (see note below), dried rosemary, crumbled, tomatoes, finely chopped, ground walnuts, mellow miso (or more for stronger flavor), balsamic vinegar, tomato paste, fresh cremini mushrooms or 12 large white mushrooms, wiped clean, stems removed, chopped green onion, salt and pepper