5 monday night chop Recipes

ground beef (can be left out for meatless style), green pepper, chopped, onion, chopped, condensed tomato soup, stewed tomatoes, macaroni (shells , penne, elbows), salt, pepper, garlic powder, oregano

red bell peppers , roasted, cored, seeded, and peeled (directions below, or skip the work and use bottled roasted red peppers!!!), garlic cloves, crushed with the side of a large, heavy knife, olive oil, mixed greens (iceberg, red leaf , salad bowl, butter, and or or romaine), radishes, ends trimmed, thinly sliced, ripe beefsteak tomatoes, cored and chopped , including seeds and juices, fine sea salt, anchovies packed in oil, fillets, rinsed and chopped, yellow onion, peeled and finely chopped, vinaigrette (palm s basic ), crumbled blue cheese (optional)

potatoes, sliced, onion, diced, garlic, minced, olive oil, ham, shredded or cubed, carrot, grated, bok choy, shredded (can use spinach, silverbeet etc but i think bok choy has the best flavour), parsley, chopped, eggs, milk, water, all purpose seasoning, salt and pepper, to taste, cheese, grated

yukon gold potatoes, peeled and cut into 1 inch cubes, water, tomato sauce, dried lentils, onion, chopped, garlic, minced, cumin, black pepper, saffron, kidney beans