30 mock soy Recipes

  • Teriyaki Tilapia (My Mock Unagi)
    oil, tilapia fillets, brown sugar and
    4 More
    oil, tilapia fillets, brown sugar, seasoned rice wine vinegar, soy sauce, fresh ginger, grated, garlic, minced
    15 min, 7 ingredients
  • Chinese-Style Mock Duck With Noodles
    noodles , i used dry udon, but spaghetti would work just ... and
    16 More
    noodles , i used dry udon, but spaghetti would work just fine, very long chinese eggplant, sliced (or 2-3 of the shorter japanese eggplants), zucchini, sliced, vegetarian duck, fresh ginger, grated, garlic clove, grated, scallions, sliced, red chili pepper flakes, vegetable oil, preserved black bean, soy sauce, oyster sauce (for vegetarians , use the mushroom oyster-style sauce, or omit), vinegar (i used red wine ), sugar, cornstarch, sesame oil, water, enough to make 3/4 cup sauce
    30 min, 17 ingredients
  • Slo-cooker Mock Chicken Chow Mein Slo-cooker Mock Chicken Chow Mein
    boneless, skinless chicken breasts, or thighs, cubed and
    10 More
    boneless, skinless chicken breasts, or thighs, cubed, diced celery, diced onion, soy sauce, water, salt , optional, pepper , optional, cornstarch, water, bean sprouts-drained, sliced water chestnuts-drained
    5 hour , 11 ingredients
  • Low Carb Mock Fried Rice/Cauliflower Low Carb Mock Fried Rice/Cauliflower
    head cauliflower, finely grated to size of rice and
    6 More
    head cauliflower, finely grated to size of rice, bacon, chopped, eggs, spring onion, chopped, salt and pepper, tamari or 1 dash soy sauce, to taste, chicken bouillon cube, crushed
    30 min, 7 ingredients
  • Classic Mock Meatloaf with Mushroom Gravy Classic Mock Meatloaf with Mushroom Gravy
    commercial whole wheat bread (such as arnold or pepperidg... and
    19 More
    commercial whole wheat bread (such as arnold or pepperidge farm), walnuts, eggs, onions, diced, green bell pepper, diced, celery rib, minced, parsley , stems discarded and leaves chopped, canned crushed tomatoes or 1 (16-oz) can diced tomatoes, drained very well, canola oil, poultry seasoning, salt, generous seasoning freshly ground black pepper, mushroom gravy, unsalted butter, sliced mushrooms, unbleached flour, vegetables stock, store-bought or homemade, dry red wine, tamari soy sauce, freshly ground black pepper to taste
    20 ingredients
  • Super Sunflower-Bean Burgers or Mock Meatballs Super Sunflower-Bean Burgers or Mock Meatballs
    pinto beans , kidney beans, adzuki beans or 1 cup black b... and
    12 More
    pinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)
    30 min, 13 ingredients
  • Veg*an Lasagna Veg*an Lasagna
    vegetarian ground beef (mock ground beef) and
    12 More
    vegetarian ground beef (mock ground beef), mozzarella cheese (if making vegan) or 3 cups soy (if making vegan), olive oil, onion, diced fine, minced garlic cloves, firm tofu, flour, frozen chopped spinach (cook according to package), no-boil lasagna noodles (the kind you do not need to precook), pasta sauce, salt, pepper, oregano
    1 hour 15 min, 13 ingredients
  • Vegetarian Beef With Chilli, Asparagus & Oyster Mushrooms Vegetarian Beef With Chilli, Asparagus & Oyster Mushrooms
    garlic cloves, peeled, fresh coriander, chopped and
    9 More
    garlic cloves, peeled, fresh coriander, chopped, red chilies , deseeded and chopped, vegetable oil, mock beef, finely sliced, asparagus spears, trimmed and sliced into 5cm pieces on the diagonal (2 inch), fresh oyster mushrooms (or tinned if you can tsp find fresh, though they are far more slippery), light soy sauce, vegetarian oyster sauce, sugar, vegetable stock
    15 min, 11 ingredients




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