48 mixed fruit oatmeal Recipes
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oatmeal, dry, wheat germ and9 Moreoatmeal, dry, wheat germ, chopped pecans (1 cup combination nuts) or 1 cup walnuts (1 cup combination nuts) or 1 cup almonds (1 cup combination nuts), brown sugar, water, corn oil, molasses or 1/4 cup honey, salt, cinnamon, vanilla, raisins or 2 cups mixed dried fruit, chopped30 min, 11 ingredients
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Weight-Loss Protein Bars / Fruit Bars
apple, unpeeled, diced, any type and8 Moreapple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins1 hour , 9 ingredients -
Jamie Oliver Granola
quick-cooking oatmeal (not instant ) and8 Morequick-cooking oatmeal (not instant ), mixed nuts (hazelnuts, almonds, walnuts, brazil nuts), mixed seeds (sunflower, poppy, pumpkin, sesame), unsweetened dried shredded coconut, ground cinnamon, dried fruit (raisins, cranberries, apricots), maple syrup (or honey), olive oil, vanilla (optional, my addition to the recipe .)35 min, 9 ingredients
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