100247 mix lower fat kids help Recipes

black beans, water, butter-flavored cooking spray, ginger, chopped, garlic cloves, chopped, tomato sauce, coriander, cumin, red cayenne pepper, garam masala, cilantro, low-fat whipping cream

fat free polenta , prepared in a tube, marinara sauce, prepared, parmesan cheese, fresh grated, panko breadcrumbs, mozzarella cheese, shredded, green bell peppers, finely diced, black olives, finely diced, white onion, finely diced, parsley, freshly chopped, garlic, finely minced, turkey pepperoni, finely diced, salt, pepper

cake batter, lemon cake mix, sugar-free lemon pudding mix, water, fat-free sour cream, egg whites, frozen raspberries, thawed and drained (reserve drained liquid), cornstarch, fat-free lemon yogurt

chocolate cake mix, chocolate fat free sugar-free instant pudding mix, chocolate chips, carton fat free sour cream, egg substitute or 4 eggs, water, vegetable oil, light fudge topping (such as smucker s brand)

low fat graham cracker pie crust, skim milk, skim milk, fat-free chocolate flavor instant pudding and pie mix, reduced-fat cream cheese, softened, sugar, light non-dairy whipped topping, thawed, milk chocolate candy bars, grated (garnish )

low-fat plain yogurt or 2 cups nonfat yogurt, hidden valley ranch dressing mix, low-fat sour cream (optional) or 2 tsp nonfat sour cream (optional)

whole chocolate graham crackers (about 1 1/4 cups when crushed), butter, melted, chocolate syrup, semisweet baking chocolate, reduced-fat sweetened condensed milk, chopped pecans (optional), nonfat milk, sugar-free instant chocolate pudding mix (4 serving size), frozen fat-free whipped topping, thawed

margarine, room temperature, white sugar, vanilla extract, egg, room temperature, low-fat sour cream, prune baby food (this will not affect flavour in any way - i promise!), flour, cocoa powder (use a good quality!), baking powder, baking soda, salt, frozen mini chocolate chip (pre-freezing allows them to melt more slowly)

macaroni noodles , cooked in salted water, skim milk, butter, room temperature, flour, ground mustard, garlic powder, onion powder, cayenne pepper, velveeta reduced fat cheese product, cubed (the brand i have is land o lakes, though velveeta would work too), sharp cheddar cheese, shredded, salt & freshly ground black pepper (i have to use 4 tsp of because of type of cheese i use)

sheets graham crackers , broken into rough pieces and processed in a food processor to fine even crumbs (5 oz), unsalted butter, melted (1/2 stick), granulated sugar, fresh lemon juice, fat cottage cheese, light cream cheese, at room temperature, yogurt cheese (see note ), table salt, granulated sugar, lemon zest, vanilla extract, eggs, at room temperature, vegetable oil cooking spray, fresh strawberries, hulled and cut lengthwise into 1/4- to 3/8-inch wedges, granulated sugar, table salt, strawberry jam

all-purpose flour, baking soda, salt, plain fat-free yogurt, splenda sugar substitute, brown sugar, vanilla extract, egg whites, chocolate chips

white flour, granulated sugar, artificial sweetener (splenda packet), pure vanilla extract, reduced-fat butter, skim milk, baking powder, cream or vanilla ice, fresh blackberries

uncooked spaghetti, bacon, chopped, garlic cloves, minced, low-fat milk, salt, fresh ground black pepper, eggs, lightly beaten, frozen tiny peas, thawed, grated fresh parmesan cheese

creamette lasagna noodles (8 noodles), extra lean ground beef, garlic and herb spaghetti sauce (1 large can), water, tomato paste, oregano, garlic powder, fat cottage cheese, dried parsley, parmesan cheese, egg white, light mozzarella cheese

mixed candy (jelly beans, gummy bears, gummy worms, red licorice pieces, and butterscotch chips), all-purpose flour, baking powder, salt, unsalted butter, sugar, eggs, vanilla

fat-free sweetened condensed milk, unsweetened chocolate, brummel and brown spread, vanilla extract

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

nonfat plain yogurt, sugar-free instant chocolate pudding mix, reduced-fat crunchy peanut butter, fat-free cool whip, post grape-nuts cereal