10 miso sandwich Recipes

rice wine vinegar, sugar, salt, julienne-cut peeled carrot (about 4 medium), eggplant, canola oil, creamy peanut butter, minced green onions, minced peeled fresh ginger, yellow miso (soybean paste), fresh lime juice, french bread baguette , cut in half horizontally, sliced cucumber, fresh cilantro leaves, sliced jalapeno pepper (optional)

light colored miso, sesame oil, soy sauce (low sodium can be used), fresh grated ginger, boneless skinless chicken breast halves, pounded very thin (1 lb total ), mayonnaise, rice vinegar, soy sauce, grated peeled fresh ginger, asian chili sauce or 1 tsp hot pepper sauce (we add extra), sesame oil, good crusty sandwich buns, hass avocado, halved,seeded,peeled and thinly sliced, cucumber, thinly sliced, mixed sprouts

unsweetened apple butter, white miso or 1 tsp mellow miso, almond butter, whole grain bread

firm whole wheat bread (each about 5x4 inches), white miso or 4 tbsp yellow miso, tomatoes, thick, onions , thin, basil leaves, coarsely grated reduced-fat sharp cheddar cheese (about 5 oz), butter

firm tofu, brown miso, tahini, onions, minced, carrots, minced (optional), sunflower seeds or 3 tbsp sesame seeds

firm tofu, drained, diced celery, diced red onion, shredded carrot, miso (soybean paste), ground turmeric, curry powder, dijon mustard, salt, pumpernickel bread, thick) slices cucumber, bibb lettuce leaves, thick) slices large tomato

firm tofu, brown miso, roasted tahini, minced onion, minced carrot (optional), unsalted sunflower seeds

lime juice or 1 tsp lemon juice, fish sauce, baguette , halved lengthwise, cucumber , thingly sliced, cooked chicken, thinly sliced, shallots or 2 scallions, thinly sliced, serrano chili, seeded and finely chopped (1 tbsp), fresh cilantro or 2 sprigs basil leaves, reduced-fat mayonnaise (or ginger-miso tofu dressing)