191 mince meatless Recipes

onion, chopped, olive oil, garlic cloves, minced, zucchini, finely chopped, carrots, finely chopped, cornmeal, chili powder, paprika, sugar, ground cumin, cayenne pepper, one 14-1/2 ounces) diced tomatoes, undrained, pinto beans, rinsed and drained, kidney beans, rinsed and drained, fat-free sour cream, sliced green onions, minced fresh cilantro

uncooked jumbo pasta shells, chickpeas, rinsed and drained, egg whites, carton reduced-fat ricotta cheese, minced fresh parsley, grated fresh parmesan cheese, onion, quartered, garlic clove, minced, meatless spaghetti sauce, shredded light mozzarella cheese

olive oil, chopped onion, garlic cloves, minced, drained canned chipotle chilies in adobo sauce, minced, ground cumin, chili powder, burger-style recipe crumbles, water, chili-style diced tomatoes, undrained, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, tomato paste, dried oregano, bay leaf, sliced green onions, sliced black olives, drained, preshredded reduced-fat cheddar cheese

spaghetti, ground beef, onion, chopped, garlic cloves, minced, meatless spaghetti sauce, cinnamon, eggs, olive oil, pepper, garlic powder, onion powder, salt, butter, melted, cottage cheese, part-skim shredded mozzarella cheese

vegetable oil, diced onions, garlic cloves, minced, meatless fat free soy crumbles (such as boca), flour, low-fat milk, salt, fresh ground pepper, whole kernel corn, drained, refrigerated mashed potatoes, low-fat sour cream, butter

onion, chopped, olive oil, celery ribs, chopped, carrots, chopped, chopped cabbage, green pepper, chopped, zucchini, chopped, garlic cloves, minced, water, diced tomatoes, undrained, garbanzo beans or chickpeas, rinsed and drained, tomato puree, tomato sauce, dried parsley flakes, dried basil, dried oregano, salt, pepper, cayenne pepper, pasta shells, fresh basil leaves and shaved parmesan cheese, optional

olive oil, white onion, finely chopped, garlic, minced, salt, ground black pepper, ground sirloin, grated carrot, chili powder, brown sugar, dried oregano, ground red pepper, canned crushed tomatoes, low-sodium red beans, rinsed, drained, and divided, whole-wheat sandwich buns, split and toasted, red onions, slices 1/4-inch thick, separated into rings

olive oil, chopped white onion, minced garlic, salt, freshly ground black pepper, ground sirloin, grated carrot, chili powder, brown sugar, dried oregano, ground red pepper, canned crushed tomatoes, low-sodium red beans, rinsed, drained, and divided, whole-wheat sandwich rolls, split and toasted, thick) red onion slices, separated into rings

uncooked spaghetti, versatile beef mix, thawed, grated parmesan cheese, dried oregano, garlic powder, canola oil, chopped onion, garlic clove, minced, meatless spaghetti sauce

canned low-sodium kidney beans, drained and rinsed, cooked pearl barley, ground black pepper, chili powder, hot smoked paprika (optional), nonfat chicken broth, onions, chopped, green bell pepper, chopped, jalapeno pepper, seeded and minced, garlic cloves, minced, low-sodium tomato sauce, uncooked rolled oats, egg whites

onion, minced, garlic cloves, minced, olive oil, frozen soy crumbles (or equivalent amount of beef), saffron thread, crumbled, turmeric, water, diced tomatoes, dried masoor dal (red split lentils), lemon , juice and zest of, cinnamon, allspice, salt and pepper, to taste

dried red lentils, carrots, shredded, dried apricots, chopped or 3/4 cup golden raisin, onion, chopped, stalk celery, chopped, garam masala or 2 tsp jamaican jerk seasoning, garlic cloves, minced, vegetable oil, eggs, lightly beaten, cooked brown rice, pecans, toasted and chopped, mango chutney, salt, red pepper, chopped, fresh mango, chopped, cilantro (to garnish )

bulk italian sausage, chopped onion (1 medium), garlic cloves, minced, meatless spaghetti sauce, sliced fresh mushrooms, pepperoni or 1 (3 1/2 oz) package canadian bacon, chopped, dried basil or 2 tsp oregano, crushed, sliced pitted ripe olives (optional), chopped green sweet pepper (optional)

mexican diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, thawed, salsa, zucchini , cut into 1/2-inch pieces, green pepper, coarsely chopped, onion, coarsely chopped, celery rib, chopped, chili powder, dried oregano, garlic cloves, minced, salt, pepper, ground cumin, cayenne pepper, toppings: sour cream , chopped avocado, chopped onion and/or shredded cheddar cheese

sweet onion, finely chopped, poblano peppers, chopped, minced garlic, red kidney beans, rinsed, black beans, rinsed, chickpeas, rinsed, frozen corn kernels, smooth salsa , chipotle or 1 (16 oz) jar roja salsa, tomato sauce, water, cocoa , chili spice blend or 2 tbsp unsweetened, salt free chili powder, ground cumin, chopped cilantro

olive oil, burger-style recipe crumbles, chopped onion, chopped green bell pepper, garlic clove, minced, kidney beans, rinsed and drained, diced tomatoes with roasted garlic, no-salt-added tomato sauce, no-salt-added tomato paste, ground red pepper, cooked macaroni (8 oz uncooked ), monterey jack cheese with jalapeno peppers

whole tomatoes (without puree or juice is better for a thicker sauce), tomato paste, onion, minced, garlic cloves (or more to suit your taste), sugar, basil, oregano, parsley

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese