6 millet a Recipes

millet, unsalted vegetable stock, red pepper, yellow pepper, orange bell pepper, extra virgin olive oil, onion, finely chopped, garlic cloves, finely chopped, red chili , deseeded and finely chopped, ground mixed spice (your choice ), ripe tomatoes, skinned and diced, balsamic vinegar, chopped fresh basil, salt & freshly ground black pepper

ragi or finger millet flour-2 cup, grated cupoconut -1 cup, salt a pinch, warm water as required

whole wheat flour (1 cup of millet flour also works well, or you can use a cup of white unbleached wheat flour), sugar, soymilk (add more if you need, also, i used almond milk), baking powder, baking soda, flax seeds, ground, water, safflower oil, orange zest, orange juice, pomegranate seeds

barley, barley is a favorite with ancient civilizations, it is mentioned in the bible 32 times, in john 6:9-11 the young boy gives the lord five barley loaves and two small fish, barley is a sweet , nutty flavored grain and lacks gluten which must be added for baking, baking in bread , 1 part barley to five parts wheat flour), barley puts new flavor appeal in soups , casseroles, pilaf, and puddings, be subsituted for rice and millet in recipes, high in minerals and protein, personal note : my mother used barley in much of her southern cooking, especially in soups, she used pearl barley, barley-rice pilaf, oil, onion, finely chopped, chopped celery, barley, uncooked (not quick ), raw brown rice, boiling water or chicken broth, chopped dried apricots, chopped almonds, raisins, cinnamon