32 milk free mac Recipes

sweet potatoes (about 2 lb), fat-free milk, chopped chipotle chile , canned in adobo sauce, kosher salt, freshly ground black pepper, monterey jack cheese, shredded (about 3/4 cup packed), uncooked whole-wheat macaroni or penne pasta, olive oil, fresh mexican chorizo, casings removed, chopped green onions, chopped fresh cilantro

uncooked penne pasta, poblano chiles (about 4 oz), fresh breadcrumbs, olive oil, grated lime rind, ground red pepper, low-fat milk, divided, unsalted vegetable stock, all-purpose flour, minced garlic, queso quesadilla cheese, shredded, fat-free sour cream, chopped fresh cilantro, fresh lime juice, kosher salt, grapefruit , walnut, and feta salad

uncooked medium elbow macaroni, all-purpose flour, salt, black pepper, fat-free milk, less-fat cream cheese, softened, dijon mustard, worcestershire sauce, bottled minced garlic, shredded reduced-fat cheddar cheese

chicken and sun-dried tomato sausage (such as gerhard s), chopped, fat-free milk, all-purpose flour, shredded reduced-fat sharp cheddar cheese, shredded monterey jack cheese, less-fat cream cheese, onion powder, garlic salt, hot cooked elbow macaroni (about 8 oz uncooked pasta), chopped fresh parsley (optional)

butternut squash, macaroni (i like the smart taste rotini pasta), fat-free evaporated milk, sharp cheddar cheese, shredded, part-skim ricotta cheese, dry mustard, salt, paprika, cayenne pepper, dry breadcrumbs (panko works well), parmesan cheese, shredded, melted cooled butter or 1 tsp olive oil, paprika

culiflower florets (1 head ), extra virgin olive oil, kosher salt, black pepper, unsalted butter, flour, fat free milk, heavy cream, salt, sharp cheddar cheese graded

elbow macaroni, skim milk, fat-free cream cheese, part-skim mozzarella cheese, non fat cheese (shredded cheddar), parmesan cheese, salt & pepper

uncooked elbow macaroni, all-purpose flour, salt, black pepper, skim milk, low-fat cream cheese, dijon mustard, minced garlic, fat free sour cream, shredded reduced-fat cheddar cheese

pam cooking spray, skim milk, whole wheat flour, shredded fat free mozzarella cheese, onion powder, garlic powder, sweet paprika, salt, grated nutmeg, fresh ground black pepper, canned artichoke hearts, roughly chopped, cooked whole wheat elbow macaroni

macaroni, tblsp butter, eggs, fat free evaporated milk, hot sauce, salt, fresh black pepper, dry mustard, cheddar cheese, shredded