11 microwave poached Recipes

bread, toasted, egg, butter , to taste, salt , to taste, pepper , to taste

water, salt (optional), egg, sea salt (to taste), fresh ground black pepper (to taste)

boneless skinless chicken breast (poached and shredded or parmesan chicken cut up into strips), frozen corn (cooked in microwave), cheddar cheese, lettuce, salsa (to taste), taco seasoning mix, drained kidney bean (or your favorite ), crushed tortilla chips, tomato, chopped, ranch dressing (optional)

leftover grilled chicken legs and thighs (remove skin and bones ), chicken legs and thighs poached with 4 cloves of garlic and 2 bay leaves and hickory salt (let cool, remove skin and bones), broth leftover and strained after poaching chicken, red onion, chopped, green pepper, chopped (any colors would be good), roasted garlic, diced tomatoes, italian seasoned, fiesta corn, black beans, green chiles, a palm full cumin, a palm full chili powder, chicken bouillon cubes , i used 5-6, a few shakes of cayenne and, a few shakes of cholula hot sauce, or your favorite, fresh ground hickory sea salt and pepper, reheating this 2 days later i added about a cup of rice to it in the slow cooker), corn tortillas cut into strips and fried in oil or warmed up in the microwave and then torn into pieces or fritos

fresh eggs, balsamic vinegar, hamburger bun, butter or margarine

butter, melted, italian dressing (i like kraft s tuscan house italian), leek, sliced (fan layers under cold running water to wash away the sand), mushrooms, cut in half, frozen artichoke hearts (thawed ), garlic clove, minced, chicken broth, whole boneless skinless chicken breasts, cornstarch, cold water, salt , to taste, pepper , to taste

fresh pear (peeled, cored and sliced in half lengthwise), champagne (enough to barely cover the pears, may substitute fruit juice if desired), ground cinnamon (for sprinkling to taste), yogurt (plain or flavored , cook s choice), granola cereal, fresh raspberries , blueberries or 3 strawberries (to garnish), mint (optional) or basil (to garnish) (optional)