10 microwave pasta sauce Recipes

waxy potatoes, spinach or 500 g kale, trimmed and finely chopped, olive oil, garlic cloves, minced, ground cumin, water, lime juice, toasted pumpkin seeds, chopped, plus extra for garnish, salt (to taste), jumbo tortillas , warmed in the microwave, pasta sauce, chili powder, cumin, marjoram or 1 tsp oregano

cooked spaghetti squash (i microwave, for help see how to cook spaghetti squash, by johnney), extra virgin olive oil, minced garlic clove, favorite red pasta sauce, grated parmesan cheese, fresh basil

uncooked penne pasta, vegetable oil, boneless skinless chicken breast, cut into 3/4-inch chunks, onion, chopped, garlic, minced, prepared alfredo sauce, chipotle chile in adobo, chili powder, maple syrup, salt, cooked bacon , heated in microwave and chopped, fresh cilantro, chopped

fusilli , cooked according to package directions, creamy garlic alfredo sauce, spinach (microwaved or steamed ), diced bell pepper (red or green ), parmesan cheese or 1 1/2 cups asiago cheese, white wine or 1/2 cup chicken broth

butter, olive oil, onion, chopped, bay leaf, chopped microwaveable bacon, hot italian sausage, casings removed and chopped into bite size pieces, chopped tomatoes, with or without seasonings, salt and pepper, to taste, hot sauce , such as tabasco,to taste (optional), rigatoni pasta, chicken broth , as needed, dried oregano

oil, garlic clove, minced, onion, chopped, red kidney beans, tomato sauce, shell pasta, chicken bouillon, water, green peas, mozzarella cheese, shredded

ground beef or 1 lb ground turkey, pasta sauce, water, ricotta cheese, egg, lasagna noodles, sliced mozzarella cheese, grated parmesan cheese

spaghetti (or other pasta), low sodium soy sauce, smooth peanut butter, warmed for 20 seconds in microwave to soften, rice vinegar, sesame oil, sriracha sauce , adjust to taste (thai hot chili sauce), broccoli slaw mix (or 5 cup shredded broccoli, cabbage, and carrots), red bell pepper , julienned, scallions, chopped, toasted sesame seeds