29 microwave fresh beans Recipes

  • My Individual Microwave  strata
    low-calorie bread, egg whites or 1 egg, tomato and
    7 More
    low-calorie bread, egg whites or 1 egg, tomato, black beans (cooked or canned ), sliced mushrooms (canned or fresh ), onion, jalapeno pepper, salt, chili pepper, oregano
    5 min, 10 ingredients
  • Summer Orzo Salad
    fresh green beans, microwavable (snapped into 2 inch leng... and
    5 More
    fresh green beans, microwavable (snapped into 2 inch lengths), orzo pasta, dried, ears fresh corn, white preferred, tomatoes, rinsed and cut in half, bernsteins light fantastic cheese fantastico salad dressing, salt and pepper, to taste
    30 min, 6 ingredients
  • Baked Potato Ranchero
    diced tomatoes, undrained, black beans, undrained and
    7 More
    diced tomatoes, undrained, black beans, undrained, chopped green chilies, undrained, chopped fresh cilantro, chili powder, ground cumin, shredded cheddar cheese (4 tbsp), chopped green onions, microwaved potatoes
    25 min, 9 ingredients
  • Chicken Tortilla Soup By Ang
    leftover grilled chicken legs and thighs (remove skin and... and
    17 More
    leftover grilled chicken legs and thighs (remove skin and bones ), chicken legs and thighs poached with 4 cloves of garlic and 2 bay leaves and hickory salt (let cool, remove skin and bones), broth leftover and strained after poaching chicken, red onion, chopped, green pepper, chopped (any colors would be good), roasted garlic, diced tomatoes, italian seasoned, fiesta corn, black beans, green chiles, a palm full cumin, a palm full chili powder, chicken bouillon cubes , i used 5-6, a few shakes of cayenne and, a few shakes of cholula hot sauce, or your favorite, fresh ground hickory sea salt and pepper, reheating this 2 days later i added about a cup of rice to it in the slow cooker), corn tortillas cut into strips and fried in oil or warmed up in the microwave and then torn into pieces or fritos
    1 hour , 18 ingredients
  • Spinach Medley Made in the Microwave! Spinach Medley Made in the Microwave!
    spinach, finely chopped and
    25 More
    spinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro
    20 min, 26 ingredients
  • Chili on Rice Chili on Rice
    olive oil, onion, diced, red pepper, diced and
    14 More
    olive oil, onion, diced, red pepper, diced, carrot, diced or shredded, garlic, minced, chili powder, ground cumin, whole or chopped tomatoes, broth (vegetable, chicken, tomato juice or water), black beans, ear corn , kernels removed, coarse salt and freshly ground black pepper, perfect microwaveable rice , recipe follows, grain rice, water or stock, butter or oil, salt and freshly ground black pepper
    1 hour 10 min, 17 ingredients
  • Roasted Lime Sorbet (Gale Gand) Roasted Lime Sorbet (Gale Gand)
    limes , softened by rolling or microwaving 30 seconds, ha... and
    5 More
    limes , softened by rolling or microwaving 30 seconds, halved, sugar, vanilla bean, scraped, water , to cover the limes, plus 2 cups, freshly squeezed lime juice, sugar
    1 hour , 6 ingredients




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