5 microwave fillets peppers Recipes

individually packaged frozen salmon fillets (about 1-inch thick by 1 1/2-inch wide by 4-inch long), lemon pepper seasoning, butter or margarine

ling cod fish fillets, skinless, boneless or 2 1/2 lbs any other fresh cod, potato starch, salt, white pepper, ground nutmeg, eggs, butter, room temp, warm cream (use a microwave), warm milk (use a microwave)

fennel bulb, julienned, leek, white part only , julienned, carrot , julienned, snow peas , julienned, garlic salt, black pepper, freshly ground, dill, chopped fresh, salmon fillets, pin bones removed, lemon, sliced thinly, white wine

zatarians gumbo base mix, water, vegetable oil, salt, zatarains creole seasoning, bay leaves, seasoning (frozen mixed vegetables ), diced tomatoes, pepper, zatarian crab boil, bell pepper (chopped ), celery ribs (chopped ), garlic cloves, chopped, onion (chopped ), dried thyme, dried oregano, hot pepper sauce or 1 tsp cayenne pepper, water chestnuts, chopped, bamboo shoots, redfish fillets, cut up (for it s strong flavor), crawfish meat, crabmeat (natural ), okra, cut up, corn kernel, andouille sausage (cajun seafood sausage), rice , with, zatarains crab boil, shrimp, shrimp (very small)