11 microwave enchiladas Recipes

enchilada sauce, corn tortilla chips, sour cream, shredded queso asadero (white mexican cheese)

waxy potatoes, spinach or 500 g kale, trimmed and finely chopped, olive oil, garlic cloves, minced, ground cumin, water, lime juice, toasted pumpkin seeds, chopped, plus extra for garnish, salt (to taste), jumbo tortillas , warmed in the microwave, pasta sauce, chili powder, cumin, marjoram or 1 tsp oregano

chicken breast, cooked and chopped (can microwave it), cornstarch, water, chicken broth, rice milk , coconut milk beverage (not canned), salt, paprika, chili powder (optional), onion powder, cumin, garlic powder, pepper, diced tomatoes (including juices), black beans, drained and rinsed, frozen corn, thawed, corn tortillas , torn into pieces

enchilada sauce, fresh lime juice, ground cumin, pita bread, toasted (split horizontally), chorizo sausage, cooked, thinly sliced, corn kernel (canned or frozen thawed ), shredded monterey jack cheese, minced scallions, fresh jalapeno pepper, seeded, thinly sliced, fresh cilantro leaves

enchilada sauce, wolf brand chili with no beans, fat free ground beed browned and spiced, salt, pepper, cumin, garlic powder, fat free shredded cheddar cheese, corn tortillas microwaved to make pliable

pre-cooked chicken, diced (easy in microwave), flour tortillas, sour cream, mexicorn, salsa, shredded monterey jack cheese, shredded processed cheese

ground beef, onion, chopped, shredded cheddar cheese, sour cream, chopped parsley, salt, pepper, nine inch flour tortillas, tomato sauce, water, chopped green pepper, garlic clove, minced, chili powder, dried oregano, ground cumin

cream of shrimp soup, onion, chopped, crabmeat, chopped (real or imitation), monterey jack cheese, shredded, flour tortillas, skim milk, nutmeg, pepper

cream of chicken soup, onion, chopped, crab, chopped (real or imitation), monterey jack cheese, shredded, flour tortillas (5 or 6 inch size), milk, nutmeg, pepper