34 microwave boneless skinless Recipes

boneless skinless chicken breasts, salt and pepper, olive oil, garlic cloves, minced, chopped small onion, white wine, chicken broth, lemon juice, sugar, grape tomatoes, green beans (for this i used a microwavable bag and tossed them in after i d heated them up)

soy sauce, ketchup, garlic powder, white sugar, skinless, boneless chicken breast half - cut into strips

boneless skinless chicken thighs, onion, halved and thinly sliced, diced tomatoes, undrained, tomato paste, fresh grated gingerroot or 1 1/2 tsp ground ginger, garlic cloves, minced, ground coriander, ground cayenne pepper, salt, ground black pepper, plain yogurt, chopped fresh cilantro, garam masala, microwaveable uncle ben s ready rice (whole grain brown ready rice)

whole green chilies , rough chopped, remove seeds if you want less heat, garlic cloves, onion , large, white hominy, boneless skinless chicken thighs, kosher salt, dried mexican oregano (regular works fine ), olive oil, chicken broth , heated in the microwave, ground red new mexico peppers, sliced avocado , sour cream, chopped cilantro, lime wedges, chopped tomato

dry breadcrumbs (use only dry , fresh will not stick), parmesan cheese, minced fresh parsley (or to taste) or 1 -2 tsp dried parsley (or to taste), garlic powder, salt and pepper (can use seasoning if desired), butter (melted in the microwave with the garlic), fresh lemon juice (can use more , do not use bottled, i use the juice of 1 whole lemon), minced fresh garlic clove (can use more or less ), boneless skinless chicken breasts (pounded to about half ), paprika (optional)

uncooked penne pasta, vegetable oil, boneless skinless chicken breast, cut into 3/4-inch chunks, onion, chopped, garlic, minced, prepared alfredo sauce, chipotle chile in adobo, chili powder, maple syrup, salt, cooked bacon , heated in microwave and chopped, fresh cilantro, chopped

ling cod fish fillets, skinless, boneless or 2 1/2 lbs any other fresh cod, potato starch, salt, white pepper, ground nutmeg, eggs, butter, room temp, warm cream (use a microwave), warm milk (use a microwave)

boneless skinless chicken thighs, chinese five spice powder, salt, green onions, olive oil, chicken broth, plum jam, balsamic vinegar, microwave-in-the-bag trimmed green beans, heat-and-serve pre- cooked brown rice

boneless skinless chicken breasts, cut into chunks, limes, yellow peppers, chopped, onion, chopped, good sprinkling oregano, salt, seeded wraps , warmed in microwave for 30 secs (we have a friend who is gluten free and she has taco shells), grated cheddar cheese, guacamole, salsa, salad leaves, sliced tomato

boneless, skinless chicken breasts , cut into bite sized pieces, fresh green beans, dried rosemary, almond flour (or ground almonds), bacon (microwaveable) cut into bite sized pieces, olive oil

vegetable or olive oil, divided, boneless, skinless chicken breast halves, cut across into strips, recipe fajita seasoning, divided, water, onions , slivered, bell peppers (1 each of green, yellow, and red is prettiest, but not essential), slivered, garlic, minced, fajita-size flour tortillas , wrapped in a cloth and warmed in the microwave 1 to 2 minutes, salsa and sour cream for serving (optional)

chicken breasts, boneless & skinless, cubed into 1/2-inch pieces, yellow onions, large dice, red bell peppers, large dice, yellow bell peppers, large dice, frozen corn kernels , thawed in microwave, diced fire-roasted tomatoes, whole peeled plum tomatoes in puree (undrained ), low-sodium chicken stock, heavy cream, beer, garlic cloves, minced (1 tbsp), butter, divided, all-purpose flour, canned diced green chiles, ground cumin, ground coriander, cayenne pepper, chili powder, onion powder, crushed red pepper flakes, ground cinnamon, soy sauce, kosher salt & freshly ground black pepper, to taste, chopped scallion , pickled jalapenos, shredded cheddar-jack cheese, and corn chips