73402 michael yogurt salad Recipes

cucumbers, garlic, minced, salt to taste, dried mint, plain yogurt, olive oil

english cucumber, peeled, seeded, and cut into 1/2-inch cubes, tomatoes, seeded and cut into 1/2-inch cubes, onion, finely chopped, plain whole-milk yogurt, vegetable oil, black mustard seeds, cumin seeds, picked-over split skinned urad dal, chopped fresh cilantro

greek yogurt (yiaourti sakoulas), cucumbers (about 3 medium, peeled and chopped finely), minced fresh garlic (if you like a strong garlic taste add in more!), salt, chopped fresh mint, fresh ground black pepper (to taste)

dry lentils, rinsed (i used green), water, nonfat yogurt (original has 6 cups!), fresh cilantro, chopped, garlic cloves, minced, dried thyme, cayenne, salt and pepper, to taste

yogurt, head romaine lettuce , cut into pieces, cucumber, thinly sliced, scallions, chopped (including green portion), garlic clove, crushed, crushed mint

eggplant, cubed, water, plain yogurt, green onions, chopped, cilantro, finely chopped, ground black pepper, salt to taste, paprika, margarine

plain fat-free yogurt, white or red wine vinegar, extra virgin olive oil, sea salt

low-fat vanilla yogurt, ground cinnamon, ground cardamom, green seedless grape, red seedless grapes

english cucumber, unpeeled, balkan yogurt, fresh lemon juice, sea salt, white vinegar (dh says you mustn tsp leave this out)

carrot, shredded, granny smith apple, diced, fat-free lemon yogurt, dijon mustard, brown sugar, lemon juice, orange juice, ground black pepper (to taste)

olive oil, onion, finely chopped, red chili pepper, seeded and finely chopped, cumin seed, chickpeas, drained, greek yogurt, chopped fresh coriander, salt & freshly ground black pepper, lime, into wedges, to serve

greek yogurt or 1/4 cup low-fat sour cream, orange juice or 1 tbsp concentrate, cardamom or 1/2 tsp cinnamon, apples, chopped bite-size, clementine tangerines, peeled , sections cut in thirds (or grapes), chopped fresh mint (don tsp skip this)

fresh strawberries, washed, hulled and sliced, unsweetened crushed canned pineapple, well drained, sugar-free strawberry gelatin (smallest package), fat-free cottage cheese, nonfat yogurt, plain

cartons creamy orange flavored yogurt (i use yoplait), mayonnaise, apple cider vinegar, salt (or more to taste)

plain non-fat yogurt, diced black mission figs, diced seedless cucumber, diced red onion, chopped cilantro leaves, grated peel of 1/2 lime

prepared falafel mix, vegetable oil, for frying, boneless, skinless chicken breast halves, tenders removed (about 1 1/2 lb), kosher salt, freshly ground black pepper, plain whole-milk yogurt, kirby cucumbers, diced, fresh mint leaves , roughly torn, fresh dill fronds, coarsely chopped, red onion, diced (about 1/2 cup), garlic, minced, kosher salt, lemon