4 metric beef onions Recipes

lean ground beef, onion, coarsely chopped, pot barley, onion soup mix (makes 4 cups), boiling water

cut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil

stewing beef (1/2 inch beef cubes), montreal steak spice, oil, white mushrooms, sliced, onions, celery ribs, carrots, barley, beef stock (hot preferred ) or 6 cups water (hot preferred), dried parsley, dried basil, dried thyme, dried marjoram (not optional), rinsed pot barley