10 mediterranean spinach soup Recipes

  • Mediterranean Shells
    pasta shells, olive oil, onion, chopped and
    8 More
    pasta shells, olive oil, onion, chopped, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, part-skim ricotta cheese, chopped fresh dill, fresh coarse ground black pepper, eggs, cream of spinach soup mix, fresh dill sprig (to garnish )
    45 min, 11 ingredients
  • Mediterranean Lentil Soup with Spinach
    green lentils or 1 cup brown lentils, onions, chopped and
    9 More
    green lentils or 1 cup brown lentils, onions, chopped, celery ribs, finely chopped, carrots, finely chopped, potato, peeled and grated, garlic, minced, cumin seed, lemon , zest of, vegetable broth (chicken broth may be substituted), frozen chopped spinach, thawed, lemon juice
    28 min, 11 ingredients
  • Chickpea Soup With Mediterranean Spices
    tb extra-virgin olive oil , plus more for garnish and
    13 More
    tb extra-virgin olive oil , plus more for garnish, onion, medium diced, garlic, pressed, ground cinnamon, ground cumin, cayenne pepper, heaping tsp sweet paprika, chopped tomatoes, chickpeas, drained and rinsed well, vegetable broth or chicken broth, kosher salt, freshly ground black pepper, pre-washed baby spinach, you can add a few other vegetables like carrots , squash, etc... if you wish
    1 hour , 14 ingredients
  • Mediterranean Spinach and Potato Soup Mediterranean Spinach and Potato Soup
    butter, basil, coriander seed, sliced leek and
    7 More
    butter, basil, coriander seed, sliced leek, red potatoes, peels and cubed (about 4 cups), broth, water, coarsely chopped spinach leaves, lemon juice, salt and pepper, sour cream or yogurt (to garnish)
    40 min, 11 ingredients
  • Mediterranean Bean Soup and Tuna Sandwich Mediterranean Bean Soup and Tuna Sandwich
    head garlic, pure olive oil, onion, chopped, white wine and
    10 More
    head garlic, pure olive oil, onion, chopped, white wine, carton reduced-sodium chicken broth , 30% less sodium, beans , six bean blend, drained and rinsed, fresh thyme, chopped, fresh rosemary, chopped, starkist lemon and cracked pepper tuna fillets, kalamata olive, pitted and roughly chopped, sun-dried tomato, multigrain bread, baby spinach, milk , cheese crumbles
    25 min, 14 ingredients
  • Mediterranean Chicken-Vegetable Soup Mediterranean Chicken-Vegetable Soup
    onion, chopped, garlic, chopped, fresh parsley, chopped and
    11 More
    onion, chopped, garlic, chopped, fresh parsley, chopped, extra virgin olive oil, savoy cabbage, shredded, green beans , cut into 1/4 inch pieces, celery, diced, navy beans, canned ,drained & rinced, diced tomatoes, canned, diced zucchini, boneless skinless chicken breasts, chicken broth, fresh spinach, shredded, pesto
    14 ingredients
  • Mediterranean Chicken-Vegetable Soup Mediterranean Chicken-Vegetable Soup
    chopped onions, garlic cloves, chopped and
    12 More
    chopped onions, garlic cloves, chopped, chopped fresh parsley, extra virgin olive oil, shredded savoy cabbage, green beans , cut into 1/4 inch pieces, celery, diced, canned navy beans, drained and rinsed, canned diced tomato, diced zucchini, boneless skinless chicken breasts, chicken broth, fresh spinach, shredded, pesto sauce (optional)
    50 min, 14 ingredients
  • Mediterranean Potato & Roasted Veggie Soup Mediterranean Potato & Roasted Veggie Soup
    carrots, peeled and cut into 1 inch pieces and
    16 More
    carrots, peeled and cut into 1 inch pieces, onion, peeled and cut into large pieces, stalks celery , cut into 1 inch pieces, butternut squash, small diced, garlic cloves, peeled, extra virgin olive oil, sea salt, fresh ground black pepper, dried oregano, chicken broth, sun-dried tomato, finely chopped, simply potatoes diced potatoes with onion, chickpeas, rinsed and drained, fresh spinach, roughly chopped, feta cheese, crumbled, fresh parsley, chopped, extra virgin olive oil, for garnish
    57 min, 17 ingredients




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