54937 mediterranean soup atkins carbs Recipes

soup meat, any veggies available, bananas, apples, peppermint, salt and pepper

soup, chicken broth, chicken bouillon cubes, carrots , coarsely grated, potatoes , peeled and cubed, celery , thinly sliced, polish dill pickles , coarsely grated (from the jar), milk, flour, egg, sour cream, salt and pepper, fresh parsley , finely chopped (optional), fresh dill , finely chopped (optional)

cold water, lg han ,or soup chicken, lg onion, ps carrot s peeled, ps parsley root s peeled, parsnips peeled, knob celery, garlic, vegeta, salt, hungarian banana pepper, black papper corn s., florets cauliflower

soup beef (i use shin beef), beef stock - be as generous as you like, tomato puree - if you can find the seasoned variety with herbs this adds lovely flavour, tomato soup mix - i enjoy tomato & basil flavour, stalks of celery, chopped/diced, celery leaves, chopped, cayenne pepper, a cup of rice

soup, evoo, margarine (optional), chopped, fresh tomatoes, yellow onion, chopped, chopped garlic, couple pinches kosher salt, white pepper, worcestershire sauce, celery flakes, dried basil, diced tomatoes (i use hunts because the don tsp taste sweet, personal preference), tiny can tomato paste, chicken stock, half and half (what i had, could use skim milk or whatever), parmesan crisps, shredded parmesan

soup starter or beef stew starter or favorite can of broth, lrg cans tomatoes (i use fresh tomatoes i have put up, 2 qt jars), frozen spinach ( this is how i sneak greens down the kids.), frozen bag lima beans, frozen bag corn, lg can potatoes, lg can green beans, sugar, ketchup, tomato paste, salt and pepper to taste

soup, poblano chiles , roasted, peeled and chopped, canola oil, onion, chopped, red bell pepper, seeded and diced, carrot, chopped, scallions, finely sliced, garlic, very finely chopped, chicken broth, ripe tomatoes, peeled, seeded and chopped, tomatillos, husked, rinsed and diced , optional, chopped fresh basil, shredded cooked chicken, salt and freshly ground black pepper, dumplings, canola oil, salt, ground cumin, masa harina, pure ground chile powder, egg, egg white, cooked fresh corn kernels

soup, ripe tomatoes, olive oil spray, onions chopped, fresh chopped basil, crushed red pepper, cinnamon, tomato paste, flour (preferably wondra), cream sherry, chicken broth, salt as needed, sugar or sweetener as needed, basil oil, extra virgin olive oil, crushed garlic, fresh basil leaves, washed, dried and chopped

soup, canola oil, onion, coarsely chopped, sized carrots, peeled, cut into chunks, peeled and cubed fall squash (i used butternut), cinnamon stick, vegetable or chicken stock, ground nutmeg, salt (or to taste), miso-tamarind sauce, red miso, tamarind concentrate, maple syrup, garlic cloves, very finely minced, very finely minced ginger root, vegetable or chicken stock, tomato paste

soup stock, extra virgin olive oil, meium yellow onions or 1 very large, shallots - more if you like, ginger smashed - more if you like, chicken thighs with bone and skin, dry vegetarian soup stock - w/o salt, more cloves of garlic - roasted is okay, red chile or other peppers, dried and with seeds removed - seeds will make it warmer, dry or fresh shitake mushroom caps, sliced, crimini mushrooms, white mushrooms, green onions, roasted sesame oil, low salt soy sauce or briggs sauce to taste, saki about 1 1/2 cups, soup finisher, baby carrots - julienned or whole, sugar snap peas, water to fill pan just under 2 inches from top, dumplings, green onions, carrots, ginger, raw shrimp - with shell and vein removed, scallops, dumpling wrappers

soup, onion, garlic cloves, olive oil, nutmeg, white pepper, chicken stock, cumin powder , or seeds whatever you prefer, fennel seeds (optional), onions, onions, brown sugar, balsamic vinegar, white or red wine vinegar, water

soup, butter, olive oil, onion, very finely chopped, salt and freshly ground pepper, pumpkin (unsweetened *), chicken broth, brown sugar, herbed goat cheese mousse, chilled heavy cream, herbed or plain goat cheese, at room temperature, salt and freshly ground pepper, chopped fresh thyme