29938 mediterranean polenta cups Recipes

  • Baked Polenta
    polenta, dried sun-dried tomatoes, boiling water and
    10 More
    polenta, dried sun-dried tomatoes, boiling water, olive oil, for frying, garlic, sliced, olive oil, chicken broth, salt, italian instant polenta, crumbled gorgonzola cheese, basil chiffonade, grated asiago cheese, grated mozzarella cheese
    13 ingredients
  • Bacon Wrapped Eggs With Polenta
    polenta and
    14 More
    polenta, butter or margarine (or smart balance light-i use this), minced green onions (i left this out ), water, salt, polenta (coarse cornmeal), grated parmesan cheese, minced fresh thyme (optional), baked eggs, thick slices applewood-smoked bacon, extra sharp cheddar cheese, grated, gruyere cheese (i used monterey jack instead), grated, lg. eggs, sliced green onions (i left this out ), minced fresh thyme (i substituted fresh parsley, on top of eggs for garnish after they were done)
    20 min, 15 ingredients
  • Mediterranean Tuna Sandwiches
    roasted red pepper olive oil, balsamic vinegar and
    10 More
    roasted red pepper olive oil, balsamic vinegar, whole grain bread or 8 slices pita bread, tuna in water, drained and flaked, sun-dried tomato packed in oil, drained, ripe green olives or 1/4 cup ripe olives, sliced, red onions or 1/4 cup sweet spanish onion, finely chopped, red bell pepper, finely chopped (optional), mayonnaise (optional) or 3 tbsp low-fat (optional), capers (more to taste), fresh ground black pepper, romaine lettuce leaves or 4 curly green lettuce leaves
    10 min, 12 ingredients
  • Mediterranean Meatloaf
    sun-dried tomato and
    10 More
    sun-dried tomato, frozen chopped spinach, thawed and drained, chopped onion, crumbled feta cheese, ground turkey, quick oats or 1 cup old fashioned oats, uncooked, garlic powder, dried oregano, salt (optional), ground black pepper, nonfat milk
    45 min, 11 ingredients
  • Polenta Florentine
    chicken broth or 2 cups vegetable broth, water and
    9 More
    chicken broth or 2 cups vegetable broth, water, salt, divided, garlic powder, yellow cornmeal, butter, frozen spinach, pepper, diced tomatoes with seasonings (italian ), ricotta cheese, parmesan cheese, shredded
    1 hour 10 min, 11 ingredients
  • Mediterranean Baked Brown Rice
    olive oil, shallots, minced (about 1/2 cup) and
    17 More
    olive oil, shallots, minced (about 1/2 cup), garlic cloves, minced, grain brown rice, cremini mushrooms, sliced (about 1 cup baby bellas), dried sun-dried tomato , chopped kitchen shears work good (about 1.5oz), kalamata olive, drained and sliced (about 2oz) (optional), water-packed artichoke hearts, drained and quartered, water, vegetable bouillon cubes, italian seasoning or 1 -2 tsp dried oregano, ground black pepper, crushed red pepper flakes, more to taste (optional), asiago cheese, shredded (about 1.5oz), spinach, chopped (fresh or frozen ), fresh parsley, minced or 1/4 cup fresh cilantro, fresh basil, minced, key limes , juice and zest of, crumbled feta cheese, to serve (optional)
    26 min, 19 ingredients
  • Mediterranean Salmon Fillets Baked in Foil
    salmon fillets (preferably with skin left on ) and
    8 More
    salmon fillets (preferably with skin left on ), lemon pepper (to taste), salt (to taste), fresh dill (to taste) or dried dill (to taste), coarsley chopped sun-dried tomato (drained and pat dry with paper towels), sliced ripe black olives, well drained, crumbled feta cheese, toasted cup pine nuts, heavy-duty aluminum foil (cut into 16 x 12-inch pieces)
    33 min, 9 ingredients
  • Polenta Pie
    dried mushroom, about 2/3 cup,crumbled, water and
    7 More
    dried mushroom, about 2/3 cup,crumbled, water, frozen chopped broccoli , two 10 oz packages,thawed, milk, salt, uncooked cornmeal, grated parmesan cheese, butter, roma tomato, seeded and chopped
    45 min, 9 ingredients
  • Mediterranean Lentil Soup with Spinach
    green lentils or 1 cup brown lentils, onions, chopped and
    9 More
    green lentils or 1 cup brown lentils, onions, chopped, celery ribs, finely chopped, carrots, finely chopped, potato, peeled and grated, garlic, minced, cumin seed, lemon , zest of, vegetable broth (chicken broth may be substituted), frozen chopped spinach, thawed, lemon juice
    28 min, 11 ingredients
  • Mediterranean Couscous Salad
    couscous, hot vegetable stock or 1 cup chicken stock and
    10 More
    couscous, hot vegetable stock or 1 cup chicken stock, kalamata olives, sliced, red capsicum, diced small, tomatoes, seeded and diced small, head of broccoli, chopped mint, chopped coriander or 2 tbsp parsley, shallots, sliced fine, balsamic vinegar, lemon juice, garlic cloves, minced
    16 min, 12 ingredients
  • Mediterranean Crab Salad
    backfin crab meat , picked over, black olives, sliced and
    11 More
    backfin crab meat , picked over, black olives, sliced, roasted red peppers, mixed greens (chef s choice ), goat cheese or 1/2 cup feta cheese, crumbled and divided, freshly squeezed lemon juice, dijon mustard, shallots or 1/4 cup green onion, chopped, salt, pepper, oregano, extra virgin olive oil, artichoke hearts, drained and quartered
    25 min, 13 ingredients
  • Mediterranean Thai Eggplant White Bean Soup
    globe eggplant, divided, yellow onion, divided and
    10 More
    globe eggplant, divided, yellow onion, divided, garlic, minced, scallions, chopped and divided, white beans, divided, fresh basil, chopped and divided, red pepper, diced & roasted, coconut milk, vegetable broth or 1 cup chicken broth, dry sherry, soy sauce or 2 tsp braggs liquid aminos, fish sauce (optional if you don tsp have it , but it adds nice flavor)
    1 hour 15 min, 12 ingredients
  • Mediterranean Pasta Sauce for Penne
    zucchini, eggplant, peeled (about 1 lb), red bell pepper and
    8 More
    zucchini, eggplant, peeled (about 1 lb), red bell pepper, onion, stalk celery, garlic cloves, minced, dry white wine or 1/2 cup red wine, dried thyme or 1 1/2 tsp dried oregano, tomatoes, coarsely chopped, salt, fresh ground pepper
    35 min, 11 ingredients
  • Polenta Fries with Spicy Tomato Dipping Sauce Polenta Fries with Spicy Tomato Dipping Sauce
    grated parmesan cheese and
    7 More
    grated parmesan cheese, basic polenta , optional butter included, oven-baked polenta , optional butter included, salt and pepper, all-purpose flour, vegetable oil, spicy tomato dipping sauce
    8 ingredients
  • Polenta Toasts Polenta Toasts
    olive oil, plus more for brushing polenta, unsalted butter and
    6 More
    olive oil, plus more for brushing polenta, unsalted butter, assorted sliced mushrooms (button , portabellas, shiitake, etc.), chopped fresh thyme , plus more for garnish, salt and freshly ground pepper, heavy cream, tube pre-cooked polenta, brie, sliced into 12 pieces
    25 min, 8 ingredients
  • Soft Polenta with Dry Jack Soft Polenta with Dry Jack
    polenta, semolina flour (or more polenta), chicken broth and
    4 More
    polenta, semolina flour (or more polenta), chicken broth, whipping cream or milk, butter or margarine, dry jack cheese, shaved , or 1 to 1 1/2 cups grated dry jack cheese, salt and pepper
    7 ingredients
  • Mediterranean Fettuccine with Shrimp Mediterranean Fettuccine with Shrimp
    dry fettuccine, to yield 6 cups cooked and
    7 More
    dry fettuccine, to yield 6 cups cooked, fresh shrimp, medium, peeled and deveined, frozen chopped spinach, thawed, plain low-fat yogurt, crumbled feta cheese, garlic cloves, minced, minced (fresh ) dill, black pepper, or to taste, freshly ground
    8 ingredients
  • Mediterranean Latkes (Savory Pancakes) Mediterranean Latkes (Savory Pancakes)
    buttermilk, cream cheese, room temperature and
    19 More
    buttermilk, cream cheese, room temperature, garlic clove, minced very fine, salt (or to taste), fresh dill, minced, brown rice, lentils, water, grated zucchini, grated sweet potatoes, onion, minced (about 1 cup), salt, feta cheese, crumbled, parmesan cheese, grated, garlic cloves, minced, fresh parsley, minced, fresh dill, minced, fresh mint, minced, egg, rye flour or 1 cup all-purpose flour, oil (for frying )
    31 min, 21 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top