29938 mediterranean polenta cups Recipes
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polenta, dried sun-dried tomatoes, boiling water and10 Morepolenta, dried sun-dried tomatoes, boiling water, olive oil, for frying, garlic, sliced, olive oil, chicken broth, salt, italian instant polenta, crumbled gorgonzola cheese, basil chiffonade, grated asiago cheese, grated mozzarella cheese13 ingredients
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polenta and14 Morepolenta, butter or margarine (or smart balance light-i use this), minced green onions (i left this out ), water, salt, polenta (coarse cornmeal), grated parmesan cheese, minced fresh thyme (optional), baked eggs, thick slices applewood-smoked bacon, extra sharp cheddar cheese, grated, gruyere cheese (i used monterey jack instead), grated, lg. eggs, sliced green onions (i left this out ), minced fresh thyme (i substituted fresh parsley, on top of eggs for garnish after they were done)20 min, 15 ingredients
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roasted red pepper olive oil, balsamic vinegar and10 Moreroasted red pepper olive oil, balsamic vinegar, whole grain bread or 8 slices pita bread, tuna in water, drained and flaked, sun-dried tomato packed in oil, drained, ripe green olives or 1/4 cup ripe olives, sliced, red onions or 1/4 cup sweet spanish onion, finely chopped, red bell pepper, finely chopped (optional), mayonnaise (optional) or 3 tbsp low-fat (optional), capers (more to taste), fresh ground black pepper, romaine lettuce leaves or 4 curly green lettuce leaves10 min, 12 ingredients
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olive oil, shallots, minced (about 1/2 cup) and17 Moreolive oil, shallots, minced (about 1/2 cup), garlic cloves, minced, grain brown rice, cremini mushrooms, sliced (about 1 cup baby bellas), dried sun-dried tomato , chopped kitchen shears work good (about 1.5oz), kalamata olive, drained and sliced (about 2oz) (optional), water-packed artichoke hearts, drained and quartered, water, vegetable bouillon cubes, italian seasoning or 1 -2 tsp dried oregano, ground black pepper, crushed red pepper flakes, more to taste (optional), asiago cheese, shredded (about 1.5oz), spinach, chopped (fresh or frozen ), fresh parsley, minced or 1/4 cup fresh cilantro, fresh basil, minced, key limes , juice and zest of, crumbled feta cheese, to serve (optional)26 min, 19 ingredients
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salmon fillets (preferably with skin left on ) and8 Moresalmon fillets (preferably with skin left on ), lemon pepper (to taste), salt (to taste), fresh dill (to taste) or dried dill (to taste), coarsley chopped sun-dried tomato (drained and pat dry with paper towels), sliced ripe black olives, well drained, crumbled feta cheese, toasted cup pine nuts, heavy-duty aluminum foil (cut into 16 x 12-inch pieces)33 min, 9 ingredients
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green lentils or 1 cup brown lentils, onions, chopped and9 Moregreen lentils or 1 cup brown lentils, onions, chopped, celery ribs, finely chopped, carrots, finely chopped, potato, peeled and grated, garlic, minced, cumin seed, lemon , zest of, vegetable broth (chicken broth may be substituted), frozen chopped spinach, thawed, lemon juice28 min, 11 ingredients
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couscous, hot vegetable stock or 1 cup chicken stock and10 Morecouscous, hot vegetable stock or 1 cup chicken stock, kalamata olives, sliced, red capsicum, diced small, tomatoes, seeded and diced small, head of broccoli, chopped mint, chopped coriander or 2 tbsp parsley, shallots, sliced fine, balsamic vinegar, lemon juice, garlic cloves, minced16 min, 12 ingredients
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backfin crab meat , picked over, black olives, sliced and11 Morebackfin crab meat , picked over, black olives, sliced, roasted red peppers, mixed greens (chef s choice ), goat cheese or 1/2 cup feta cheese, crumbled and divided, freshly squeezed lemon juice, dijon mustard, shallots or 1/4 cup green onion, chopped, salt, pepper, oregano, extra virgin olive oil, artichoke hearts, drained and quartered25 min, 13 ingredients
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globe eggplant, divided, yellow onion, divided and10 Moreglobe eggplant, divided, yellow onion, divided, garlic, minced, scallions, chopped and divided, white beans, divided, fresh basil, chopped and divided, red pepper, diced & roasted, coconut milk, vegetable broth or 1 cup chicken broth, dry sherry, soy sauce or 2 tsp braggs liquid aminos, fish sauce (optional if you don tsp have it , but it adds nice flavor)1 hour 15 min, 12 ingredients
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zucchini, eggplant, peeled (about 1 lb), red bell pepper and8 Morezucchini, eggplant, peeled (about 1 lb), red bell pepper, onion, stalk celery, garlic cloves, minced, dry white wine or 1/2 cup red wine, dried thyme or 1 1/2 tsp dried oregano, tomatoes, coarsely chopped, salt, fresh ground pepper35 min, 11 ingredients
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Polenta Fries with Spicy Tomato Dipping Saucegrated parmesan cheese and7 Moregrated parmesan cheese, basic polenta , optional butter included, oven-baked polenta , optional butter included, salt and pepper, all-purpose flour, vegetable oil, spicy tomato dipping sauce8 ingredients
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Polenta Toastsolive oil, plus more for brushing polenta, unsalted butter and6 Moreolive oil, plus more for brushing polenta, unsalted butter, assorted sliced mushrooms (button , portabellas, shiitake, etc.), chopped fresh thyme , plus more for garnish, salt and freshly ground pepper, heavy cream, tube pre-cooked polenta, brie, sliced into 12 pieces25 min, 8 ingredients
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Soft Polenta with Dry Jackpolenta, semolina flour (or more polenta), chicken broth and4 Morepolenta, semolina flour (or more polenta), chicken broth, whipping cream or milk, butter or margarine, dry jack cheese, shaved , or 1 to 1 1/2 cups grated dry jack cheese, salt and pepper7 ingredients
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Mediterranean Fettuccine with Shrimpdry fettuccine, to yield 6 cups cooked and7 Moredry fettuccine, to yield 6 cups cooked, fresh shrimp, medium, peeled and deveined, frozen chopped spinach, thawed, plain low-fat yogurt, crumbled feta cheese, garlic cloves, minced, minced (fresh ) dill, black pepper, or to taste, freshly ground8 ingredients
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Mediterranean Latkes (Savory Pancakes)buttermilk, cream cheese, room temperature and19 Morebuttermilk, cream cheese, room temperature, garlic clove, minced very fine, salt (or to taste), fresh dill, minced, brown rice, lentils, water, grated zucchini, grated sweet potatoes, onion, minced (about 1 cup), salt, feta cheese, crumbled, parmesan cheese, grated, garlic cloves, minced, fresh parsley, minced, fresh dill, minced, fresh mint, minced, egg, rye flour or 1 cup all-purpose flour, oil (for frying )31 min, 21 ingredients
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