9 mediterranean lettuce wraps Recipes

  • Mediterranean Salmon Wraps
    salmon (canned or in the foil pouches) and
    11 More
    salmon (canned or in the foil pouches), fresh parsley, chopped, kalamata olive, pitted and chopped, red onion , fivrf, extra virgin olive oil, lemon zest, fresh lemon juice, salt and pepper, leaves romaine lettuce , thick ribs removed, whole wheat tortillas, roasted red pepper, sliced, tomato, halved and sliced
    20 min, 12 ingredients
  • Mediterranean Chicken Wrap
    grilled chicken breasts, green beans and
    5 More
    grilled chicken breasts, green beans, leaves romaine lettuce, kalamata olives, drained, hummus, roasted red peppers, drained, spinach flour tortillas
    1 hour 30 min, 7 ingredients
  • Mediterranean Turkey Wraps for Two
    mayonnaise, greek olives, capers, drained, lemon juice and
    6 More
    mayonnaise, greek olives, capers, drained, lemon juice, garlic clove, flour tortillas (10 inches), room temperature, lettuce leaves, sliced cooked turkey, tomato, sliced, crumbled feta cheese
    15 min, 10 ingredients
  • Mediterranean Wrap for One
    fat free tortilla, tabouli mix, hummus, lettuce, shredded
    2 min, 4 ingredients
  • Mediterranean Tuna Lettuce Wraps Mediterranean Tuna Lettuce Wraps
    capers, cucumber, white tuna packed in water and
    7 More
    capers, cucumber, white tuna packed in water, garlic cloves (or 2 tsp powder), kalamata olives, lemon, chopped tomato, olive oil, lettuce leaves, pepper
    10 min, 10 ingredients
  • Mediterranean Black Bean Lettuce Wraps Mediterranean Black Bean Lettuce Wraps
    black beans, drained and rinsed and
    5 More
    black beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves
    20 min, 6 ingredients
  • Mediterranean Wrap Sandwich Mediterranean Wrap Sandwich
    cream cheese, softened, pitted kalamata olive, chopped and
    5 More
    cream cheese, softened, pitted kalamata olive, chopped, tray roasted sweet red pepper strips, drained, dried oregano, plain flour tortillas, genoa salami, romaine lettuce leaves , center rib removed, washed and patted dry
    10 min, 7 ingredients




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