8 meatless very Recipes

olive oil, fresh white mushrooms, finely chopped, salt, butter, chopped onion, garlic, minced, quick-cooking oats, very finely shredded parmigiano-reggiano cheese, bread crumbs, chopped flat-leaf (italian) parsley , packed, eggs, divided, salt, freshly ground black pepper to taste, cayenne pepper , or to taste, dried oregano, pasta sauce, very finely shredded parmigiano-reggiano cheese , or to taste, chopped flat-leaf (italian) parsley , or to taste

chopped onion, chopped garlic, oil, spaghetti sauce, water, cottage cheese, parmesan cheese, shredded mozzarella cheese, lasagna noodles

frozen meatless soy protein burgers, sliced green bell pepper rings, alfalfa sprouts, lettuce leaves, tomato, whole grain hamburger buns, light ranch dressing

cottage cheese, carton (15 oz) reduced-fat ricotta cheese, minced fresh parsley, meatless spaghetti sauce, uncooked lasagna noodles, carrots, shredded, broccoli florets, fresh mushrooms, sliced, zucchini, thinly sliced, yellow summer squash, thinly sliced, fresh spinach, shredded part-skim mozzarella cheese

corn tortillas (5-6 inches), cheddar cheese, shredded (or other cheese of your choice), monterey jack cheese, shredded (or other cheese of your choice), sour cream, onion powder, garlic clove, crushed, tomato sauce, green bell pepper, diced very fine (can even use food processor to grate), ground cumin (or more if you really like cumin!), cayenne pepper , to taste, cheddar cheese (or cheese of your choice) or 1/2 cup monterey jack cheese, shredded (or cheese of your choice)

lasagna noodles (9 noodles), fresh mushrooms, chopped, onion, chopped (1 cup), carrots, chopped (1 cup), garlic cloves, minced, butter, chopped broccoli (i chop very small for the kids and i don tsp use full amount), water (if needed), ricotta cheese, mozzarella cheese, grated parmigiano-reggiano cheese, eggs, parsley, chopped, dried thyme, crushed with fingers, dried marjoram, crushed with fingers, pepper, meatless spaghetti sauce (i usually use more since we like it a little more saucey, or homemade sauce of your choice), grated parmigiano-reggiano cheese