28 meatless veggie Recipes

jumbo pasta shells, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, silken extra-firm tofu, lemon juice, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, minced fresh basil, salt, pepper, meatless spaghetti sauce, pine nuts

boca veggie burger, egg, cheese (american is nice ), whole wheat bread, mayonnaise, smart balance margarine (non-hydrogenated butter subtitute) or 1 tsp olive oil, salt, pepper

boca meatless ground burger, whole wheat hamburger bun, dill pickle slices, bread & butter variety, light cream cheese , with chives

fat-free mayonnaise, spicy brown mustard, center-cut bacon or 1 slice turkey bacon, sliced onion , cut into 2-inch strips, veggie burger , patty (boca original vegan meatless burger), milk cheddar cheese, calorie flat sandwich bun (like arnold or brownberry or oroweat sandwich thins)

whole wheat tortilla (recipe calls for a la tortilla factory whole wheat low-carb or low-fat tortilla, large), veggie burger (like boca meatless burger, original), fat-free cheddar cheese, tomatoes, lettuce, shredded, onion, sliced (optional), pickle (optional), ketchup (optional), mustard (optional), fat-free mayonnaise (optional)

soya mince, boiling water, bouillon - swiss vegetable, powder, wholewheat flour, onion, chopped, garlic cloves, chopped, egg, fresh rosemary, finely chopped, dried mixed herbs, salt and pepper, season to taste, olive oil (for greasing ), olive oil, canned tomatoes, chopped, tomato puree, fresh basil, onion, chopped, garlic cloves, chopped, frozen sliced peppers, chilli red hot, salt and pepper, season to taste