2816 meal fix Recipes

kale (preferably lacinato or dinosaur ), tomatoes, diced, eggs, parmesan cheese, freshly grated, ground almond meal, chopped leek, sea salt, fresh ground black pepper, olive oil

almond flour, baking powder, salt, butter, melted, eggs, water, artificial sweetener (liquid preferred )

eggs, beaten, canola oil , plus, canola oil, sugar-free syrup (i use sugar-free maple), water, vanilla, ground flax seeds (flaxmeal), baking soda, baking powder, cinnamon, salt

zucchini, chopped, garlic cloves, olive oil, lemon juice, salt, brown sesame seed, soaked, cayenne, hot chili pepper, paprika, raw tahini or 1 cup sesame seed meal

brown rice flour, rice flour (white ), tapioca flour, potato starch, brown sugar, baking powder (gluten free), baking soda, guar gum (xanthan gum may be substituted corn derived), sea salt, canola oil, egg (if you use ener-g replacer use 2), unsweetened applesauce, apples , pealed and chopped (organic are better), cinnamon, ground cashews or 1/2 cup almond meal, brown rice flour, brown sugar, canola oil, cinnamon

chicken thigh, stalks celery, carrots, onion, garlic cloves, salt, pepper, eggs, olive oil, matzo meal, salt, seltzer water

all-purpose flour, original malt-o-meal original hot cereal, dry, sugar, milk, vegetable oil, egg, baking powder, salt, vanilla (optional)

icing sugar, almond meal, plain flour, egg whites, lightly beaten, unsalted butter, melted

tuna in water, drained, chopped onion, chopped celery, mayonnaise, salt, black pepper, romaine lettuce, shredded, tomatoes, chopped, pita bread, cut in half, apple, halved, grapes

orange (large), eggs, caster sugar, almond meal, baking powder, caster sugar (for dusting), icing sugar (for dusting after baking), butter (or oil spray for greasing pan.)

chicken , as req, egg, beaten, breadcrumbs, matzo meal, paprika, white pepper

cornbread mix , i.e. betty crocker, liquid egg substitute (like egg beaters), unsweetened applesauce, frozen soy crumbles (like morningstar farms meal starters grillers recipe crumbles or boca meatless ground burger**), sweet corn, canned, drained, black beans, canned, onion, chopped, taco sauce, taco seasoning, ground cumin

chicken breast , boned and skinned, fresh broccoli, cornstarch, soy sauce, dry sherry, water, cornstarch, soy sauce, water, sesame oil, oil, salt, garlic , smashed and peeled, green onions , cut into 1 inch pieces, cooked rice, to serve with meal

honey, natural-style peanut butter, unsalted, canola oil, vanilla extract, egg, flax seed meal, cinnamon, salt, sunflower seeds, flaked coconut, raisins, dried cranberries, chopped almonds, chopped pecans, old fashioned oats

sesame seeds, almond meal, flax seed (golden flax is preferred), macadamia nuts (finely chopped ), cashews (finely chopped ), brown rice syrup (or corn syrup), evaporated cane syrup (or corn syrup), cinnamon, vanilla, salt

polenta (not instant - goya corn meal is really good with this receipe - or you can use imported ), water or 5 cups broth, salt, butter

powdered milk, oatmeal, orrisroot chips (has a soft violet scent), almond meal, capsule vitamin e (break open into dry ingredients), cornstarch

ground beef, onion (chopped ), garlic cloves (either chopped or use a press), frozen spinach, carrot, shredded, diced tomatoes, crushed tomatoes (whole foods has an excellent with rosemary, but you can use regular crushed tomatoe), macaroni (barilla plus elbows are best)