1124 maye Recipes
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pork cutlets , trimmed of excess fat (may substitute bone... and13 Morepork cutlets , trimmed of excess fat (may substitute boneless center-cut pork chops), distilled white vinegar, fresh pineapple juice, smoked spanish paprika, crumbled dried pasilla peppers (may substitute crushed red pepper flakes) or 1/2 tsp ancho chili pepper (may substitute crushed red pepper flakes), salt, plus more, salt , to taste, black pepper , 3 grinds (about 1/2 tsp), fresh pineapple chunk, diced, chopped cilantro leaf, shallot , finely shopped (about 1/4 cup), jalapeno pepper, stemmed, seeded and chopped, lime (about 1 tbsp juice), tortillas20 min, 14 ingredients
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olive oil, yellow onion, diced and16 Moreolive oil, yellow onion, diced, fresh garlic cloves, minced (or 1/2 tsp garlic powder), crushed tomatoes, fresh tomatoes, diced, anaheim chilies, diced (clean and strip seeds and pith), chicken stock or 6 cups broth, cumin, chili powder, black pepper, cayenne pepper, salt, skinless chicken thighs (may substitute 18 oz canned chicken or 3 split breasts) or 6 -8 skinless chicken drumsticks (may substitute 18 oz canned chicken or 3 split breasts), corn tortillas, cut in strips and fried crisp, ripe avocado, sour cream , to taste, fresh cilantro (to garnish ), lime1 hour , 18 ingredients
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quinoa (may substitute couscous) and9 Morequinoa (may substitute couscous), dried cranberries (also try dried blueberries, or dried cherries, or a combination), frozen green beans , defrosted (may use fresh), almonds, chopped (may also use pecans, walnuts, or a combination), green onion, sliced, balsamic vinegar, olive oil, garlic cloves, minced, salt, pepper50 min, 10 ingredients
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dried linguine, olive oil, garlic cloves, minced and9 Moredried linguine, olive oil, garlic cloves, minced, broccoli floret , cut into bite-sized pieces, portabella mushrooms, 3/4 lb, cut in half and sliced thin, dry white wine (you may substitute water or low-sodium canned beef broth) or 3 tbsp red wine (you may substitute water or low-sodium canned beef broth), no-salt-added diced tomatoes, crushed red pepper flakes, salt (optional), packaged fresh basil leaf, roughly chopped, pasta water, grated parmesan cheese35 min, 12 ingredients
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olive oil, onion, peeled and coarsely chopped and9 Moreolive oil, onion, peeled and coarsely chopped, fresh garlic cloves, peeled and slightly crushed (may substitute jarred), condensed beef broth (may substitute chicken or vegetable), red wine (may substitute white, or extra broth), whole fresh tomatoes (exact quantity varies based on size), tomato paste (may need more depending on thickness desired), herbs, to taste (i recommend basil and oregano, fresh or dried), salt and pepper, to taste, meat (optional), vegetables (optional)2 hour 20 min, 11 ingredients
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skim milk (or any other milk) and11 Moreskim milk (or any other milk), soymilk, fortified (substituting with any other milk is fine), butter, white whole wheat flour (while a healthy and delicious flour, substituting with any other flour is acceptable), salt (more of less to taste), pepper (more or less to taste), garlic powder (more or less to taste, alternately, 1-2 cloves of minced fresh garlic would be nice as well), onion powder (more or less to taste, alternately, 1 small onion diced and sauteed would be great in this dish), ground mustard (more or less to taste), whole wheat pasta, uncooked (approximately 10 oz, i.e. macaroni, spirals, shells, mini penne... may substitute with enriched ), cheese, sliced (i use a jack-and-colby-combo cheese that comes in 10 slices), mozzarella cheese , grated 0r cut into small cubes (may substitute with any other creamy-textured cheese, i.e. muenster, provolone, edam)50 min, 12 ingredients
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Broccoli Salad
chopped fresh broccoli and8 Morechopped fresh broccoli, chopped red sweet onion (may add more), toasted ,choppe pecans (may add more), seedless grapes,cut in half (may add more), cooked,crumbles ,drained bacon, dressing, miracle whip, sugar, tablesp. apple cider vinegar9 ingredients -
Delicious Corn Bread
sugar and8 Moresugar, butter (you may substitute for 1/2 c shortening, 1/2 c extra virgin olive oil), eggs, colby cheese grated (may use cheddar if you rather), creamed corn or regular corn- blended, all purpose flour, cornmeal, baking powder, salt45 min, 9 ingredients -
Light Creamed Spinach
spinach, olive oil and4 Morespinach, olive oil, light cream (may increase if preferred), cheese, grated (may increase if preferred), lemon juice (may increase if preferred), onion, chopped finely (optional)5 min, 6 ingredients -
Sinfully Satisfying Chili
olive oil and13 Moreolive oil, lean ground turkey (may substitute ground venison or lean ground sirloin), onion , cut into 1/2-inch pieces, garlic clove, minced, green bell pepper, seeded and cut into 1/2-inch pieces, anaheim chili, seeded and, cut into 1/2-inch pieces, chili powder (preferably new mexican ), chili powder (preferably new mexican ), ground cumin, crushed tomatoes in puree (use a can of diced tomatoes and green chili s for the half), kidney bean, soaked and cooked (may substitute 16 oz canned, rinsed and drained), red beans, soaked and cooked (may substitute 8 oz canned, rinsed and drained), balsamic vinegar or 1 tbsp red wine vinegar, sour cream and chopped fresh cilantro25 min, 14 ingredients -
High Protein Leftovers Bread
whole wheat flour and7 Morewhole wheat flour, rye flour (or whole wheat flour if rye not available), soy flour, vegetables, cooked, mashed (may substitute strained, leftover cooked grains, e.g. millet, for some or all of the vegetables, use), oil, salt, vegetable stock, cornmeal, coarse1 hour 20 min, 8 ingredients -
Fettuccini Asparagus Alfredo With Ham
fettuccine pasta, asparagus, prepared alfredo sauce and4 Morefettuccine pasta, asparagus, prepared alfredo sauce, low-fat milk (may use whole milk or non-fat half-and-half but do not use skim milk), sweet marsala wine (optional), chopped lean ham, parmesan cheese , for serving (optional)30 min, 7 ingredients -
Black-Eyed Peas Stew and Rice (Palo a Pique)
black-eyed peas (may be substituted with black beans) and13 Moreblack-eyed peas (may be substituted with black beans), ground beef (may use diced for stew), ground pork (may use diced for stew), rice, vegetable oil, onion, chopped, sweet red pepper, seeded and chopped, green bell pepper, seeded, garlic cloves, allspice, red wine, fresh cilantro, minced, ketchup, salt and pepper, to taste21 min, 14 ingredients -
Strawberry Angel-Food Cake With Red and Green Holiday Sauces
white flour, superfine sugar, divided, egg whites and9 Morewhite flour, superfine sugar, divided, egg whites, cream of tartar, vanilla extract, sliced fresh strawberries (may use frozen), sliced fresh strawberries (may use frozen), honey, divided, cornstarch or 2 tbsp arrowroot, divided, peeled and sliced kiwi fruits, fresh kiwi fruit, chopped , as garnish (optional), fresh strawberries , as garnish (may use frozen) (optional)1 hour 20 min, 12 ingredients -
Migas
corn tortilla , torn into small pieces, veg. oil and5 Morecorn tortilla , torn into small pieces, veg. oil, egg, whisked, cooked meat (you may use any you like--i like to do this dish with any leftover taco meat), a little bit of jalapeno or salsa, to taste, cheese , to taste, salt and pepper, to taste10 min, 7 ingredients -
Laulau
pork butt, cut into large chunks, hawaiian or kosher salt and3 Morepork butt, cut into large chunks, hawaiian or kosher salt, salted butterfish or salmon, soaked in cold water for 3 hours and drained (see note), ti leaves (you may substitute corn husks or banana leaves)3 hour 20 min, 5 ingredients
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