5 maureen peppers Recipes

green peppers, ground beef, onion, chopped, worcestershire sauce, cooked rice, stewed tomatoes (or 1 lb can), cheddar cheese , sharp, shredded

boneless skinless chicken breast halves, salt & freshly ground black pepper, flour, dijon mustard, egg, lightly beaten, breadcrumbs, fresh parmesan cheese, grated, fresh parsley, chopped, fresh chives, chopped, garlic clove, minced, olive oil, lemon wedges (optional)

shallots, minced, balsamic vinegar, sugar or 1 tbsp splenda substitute, salt (or don s flavor enhancer with very low sodium), fresh ground black pepper, low sodium chicken broth (or maureen s chicken broth with very low sodium) or 1/4 cup low sodium vegetable broth, extra virgin olive oil, garlic, minced, flat-leaf italian parsley, chopped

pilchards in tomato sauce, mashed potatoes, onions, finely chopped, eggs, beaten, salt, pepper, herbs