81 masoor aur ban Recipes

masoor dal (red gram split lentils), tamarind pulp, green chilies, washed and sliced, turmeric powder, jaggery, grated, peanuts , roasted, cooking oil, salt, mustard seeds, cumin seed, asafetida powder (hing), fenugreek seeds, curry leaves, fresh coriander leaves, to garnish (cleaned, washed and chopped )

masoor dal, water, oil, black mustard seeds, hing, curry leaves, roughly chopped tomato, minced serrano chilies, chopped fresh spinach, turmeric, ground cumin, ground coriander, salt , as needed, lemon juice, chopped cilantro, for garnish

red lentils (also called masoor dal or egyptian lentils), coconut milk, fresh curry leaves or 1/4 coriander leaves, chopped tomatoes, turmeric, green chilies, sliced, black mustard seeds, onions, 1 finely chopped, 1 sliced

bananas, very ripe, blueberries, frozen, orange, peeled (or 1 cup orange juice and skip the water), water

skinless chicken pieces, salt, cube fresh ginger, chopped, garlic cloves, chopped, cumin seeds, dried red chilies, black cardamom pods, seeds only, cinnamon sticks, broken up, black peppercorns, white poppy seeds, cashew nuts, cold water, butter, coriander leaves, chopped, fresh green chilies, halved and seeded, turmeric, warm water, saffron strand, potato, peeled and halved, fresh single cream, lemon juice, hardboiled egg , quatered

tamarind juice (imli), coriander leaves (hara dhaniya) or 1/2 bunch cilantro (hara dhaniya), green jalapeno peppers (bari hari mirchain, cut in 4 pieces), salt, cumin seeds (zeera), crushed red pepper flakes (pissi huwi sabut lal mirch)

olive oil or 3 tbsp corn oil, ground asafetida powder, cumin seed, whole brown mustard seeds, courgettes (560g, peeled and cut into 4-cm or 1 1/2-inch long and 1-cm /1/2-inch thick fingers), green pepper , about 7 oz (200g), natural yoghurt, ground coriander, salt (or a bit more), chat masala (or 1 pinch of cayenne pepper and 1 tbsp lemon juice)

eight-oz halibut steaks , halved lengthwise (1-inch thick), fresh lemon juice, black pepper, salt, divided, vegetable oil, divided, chopped onion, ground cayenne pepper, turmeric, ground coriander, tomatoes, coarsely chopped, cilantro, finely chopped, divided, garam masala

white mushrooms, cooking oil, crushed garlic, salt, chili powder, chopped coriander, lemon juice, besan flour , sieved (chick pea flour), water

masoor dal or 1 cup green lentil, onion, chopped, garlic clove, crushed, vegetarian ghee or 4 tbsp butter, sunflower oil, basmati rice, ground coriander, cumin seeds, cardamom pods (or 1-1 1/2 tsp ground ), bay leaves, cinnamon stick, stock, tomato puree, salt & fresh ground pepper, fresh coriander or 3 tbsp parsley, chopped

masoor dal red lentil , picked through for stones, water, onion, diced, garlic, thinly sliced, gingerroot, peeled and minced, tomatoes, diced, serrano chile, sliced in 1/2 (optional), cumin seed, black mustard seeds, generous 1/2 tsp turmeric powder, paprika, vegetable oil, handful chopped fresh cilantro leaves

tur dal/kandi pappu/red gram dal, moong dal/pesara pappu/yellow lentils, channa dal/bengal gram/senaga pappu, masoor dal/red lentils, urad dal/minappa pappu/split gram dal, onion, finely chopped, green chilies , slit, ginger, finely minced, haldi/pasupu/turmeric pwd, red chilli pwd, tomato, finely chopped, chopped coriander leaves, lemon juice, oil, cumin seeds, hing/asafoetida, red chilies , tear and de-seed, crushed coriander seeds (optional), garam masala pwd, ghee

chicken breasts, ginger, garlic cloves, tahini, oil, vinegar, soy sauce, sugar, pepper, sesame oil

grain rice (white or brown ), split mung dal (or split masoor or toor dal), butter or 2 tsp oil, turmeric powder, crushed ginger, salt, cumin seed

split hulled mung dal or masoor (red) dal, rinsed and drained, water, ground turmeric, bay leaves, cinnamon stick, salt, divided, olive oil, black or brown mustard seeds, minced peeled fresh ginger, minced garlic, nigella seeds, cumin seeds, dried small hot red chiles, stemmed, chopped shallots, diced carrot, cauliflower florets, fresh cilantro leaves, lime wedges (optional)

water-packed tuna, drained, lightly steamed asparagus spears, cut into 1 pieces, canned reduced-sodium white beans, rinsed & drained, red onion, finely chopped, extra virgin olive oil, freshly-squeezed lime juice, orange marmalade (juice sweetened), garlic powder, fresh minced chives, salt & freshly ground pepper, to taste, paprika

fresh basil leaf, water, loose orange pekoe tea, fresh ginger, peeled and cut in half, honey (to taste)