468 mashed bean onions Recipes

water, dried great northern beans (about 2 cups), bay leaves, onion, roughly chopped, bacon, diced (or ham, etc.), whole tiny potato, unpeeled, tomato sauce, instant beef bouillon (i used herb ox), salt, pepper, garlic cloves, mashed, carrots , cut into 1/2-inch pieces, stalks celery , cut into 1/2-inch pieces, butter, milk

ground beef, salt and pepper to taste, tomato sauce, onion, chopped, worcestershire sauce, vegetarian baked beans, prepared instant mashed potatoes, shredded cheddar cheese

black beans mashed, corn roasted in oven, jalapeno pepper chopped finely, red onion chopped finely, garlic cloves minced, cumin, chili powder more or less if desired, fresh cilantro chopped finely, cayenne pepper, salt and pepper to taste, olive oil, breadcrumbs 1/2 cup for mixture and 1/2 cup in a bowl

spareribs (cut up ), flour, oil, black beans (soaked in water 2 mins. drain and mash lightly), garlic cloves (minced ), shoyu, oyster sauce, sugar, chicken broth, water, chicken bouillon cube, cornstarch, water, green onion, cilantro

chopped cooked chicken, fat-free cream of mushroom soup, cut green beans, drained, shredded sharp cheddar cheese, chicken broth, worcestershire sauce, instant mashed potatoes, french fried onion rings

ground beef, salt and pepper, tomato sauce, onion, chopped, worcestershire sauce, baked beans, mashed potatoes, shredded cheddar cheese

lemon juice, minced red onions, salt, black pepper, olive oil, cannellini beans, rinsed, drained and coarsely mashed, tuna in olive oil, drained, tomatoes, sliced, minced fresh parsley, sun-dried tomato tortillas or 6 plain flour tortillas or 6 spinach tortillas, carrot sticks, and, cucumber , sticks, for serving

red kidney beans drained and rinsed, white onion coarsely chopped, green bell pepper coarsely chopped, carrot steamed and mashed, chunky salsa, bread crumbs, flour, salt, freshly ground black pepper, chili powder

mixed dried beans, water, ham bone , with meat still on it, mashed potatoes, salt, fresh ground pepper, chopped onion, garlic, crushed

olive oil, lamb stew meat, cut into 1/2 cubes, onion, chopped, fresh green beans, quartered, hunts tomato sauce, allspice, mashed potatoes

oil, garlic cloves, onion, chopped, tomato sauce, ground cumin, ground coriander (or more ), hot paprika, salt, boiled fava beans

olive oil , for baking, olive oil, for pan, olive oil, for frying, aubergine, sliced (eggplant), onion, chopped, garlic cloves, crushed, red pepper, de-seeded and chopped, chopped tomatoes, tomato puree (paste), red kidney beans, drained, rinsed and mashed gently, ground cinnamon, sweet red wine, cornflour, skim milk (0% fat), low-fat cheddar cheese, egg, salt and pepper

white onions chopped, garlic minced, jalapeno chilies minced, canned black beans rinsed and drained, vegetable broth, dried cumin, chopped cilantro leaves, salt, freshly ground black pepper

boneless skinless chicken breasts, water, onion, chopped, bay leaves, salt, pepper, black beans, drained, salsa, taco seasoning, minced garlic, hot pepper sauce, worcestershire sauce, celery seed, lemon juice, instant brown rice, chicken bouillon, brown sugar, instant mashed potatoes, shredded cheddar cheese

butterflied boneless leg of lamb, trimmed, olive oil, divided, dry red wine, fresh orange juice, grated peeled fresh ginger, grated orange peel, ground cumin, ground coriander, ground cinnamon, chopped fresh cilantro, divided, chopped red onions, garlic cloves, chopped, garbanzo beans, rinsed, drained (chickpeas), low sodium chicken broth

black beans, water, olive oil, divided, onion, chopped, garlic cloves, mashed or chopped, green bell pepper, chopped, salt, pepper , optional, dried oregano, bay leaves, sugar, dry red wine, vinegar

fresh green beans, garlic mashed, oil (peanut or olive is best), fresh mushrooms, onion ( whichever you prefer white,red or yellow) cut in wedges, soy sauce

dry pinto beans, washed, salt, black pepper, baking soda, onion, chopped, bell pepper, chopped, fresh mushrooms, sliced, mushroom stems and pieces, whole tomato (or 2 small cans), garlic cloves, of roasted mashed (i usually keep leftover cloves of roasted in a small bowl in the fridge), oregano, creole seasoning (i use tony chachere s), bulk sausage, browned (i use mild but if you like the heat use hot ), cubed ham (i used left overs from a ham i had baked and froze)