100189 marmie ever changing multi bean salad Recipes

white beans, tuna, black olives, minced garlic cloves, red peppers, olive oil, parsley (to garnish )

garbanzo beans, drained and rinsed, minced scallion, garlic cloves, pressed, ripe tomato, chopped , seeds removed, celery ribs, diced about 1/2 inch pieces, fresh lemon juice, chopped fresh mint, chopped fresh parsley, extra virgin olive oil , to taste, feta cheese (optional), head chopped romaine lettuce , outer leaves removed, and discarded, salt, cracked black pepper

onion, diced, red wine vinegar, green beans, basil leaves, chopped, mint leaves, chopped, tomatoes , cut into 6 slices each (24 slices), goat cheese , cut into 20 slices, oil-cured black olives, pitted and chopped, salt, pepper, olive oil, red wine vinegar

cannellini beans, drained & rinsed, roma tomato , cut into 1-inch pieces, fresh basil , torn into 1/2 inch pieces, kosher salt, fresh ground pepper, extra virgin olive oil, garlic cloves, minced

salsa (i use rojo or resers, uncooked not sauce style), fresh cilantro, chopped, jalapenos, garlic clove, cumin, corn, black beans (s&w reduced salt is good), green pepper, diced

mexican-style corn or 2 (10 3/4 oz) cans regular canned corn, adding chopped green and or red sweet pepper, black beans, drained and rinsed, mushrooms, drained, green onion, sliced, cucumber, peeled and sliced thinly, fresh jalapenos , peppers finely chopped, oil (i use olive ), rice vinegar, orange juice, garlic, minced, salt, fresh cilantro, chopped, orange rind, grated, cumin seed, lettuce leaf

ripe tomatoes, cannellini beans, drained and rinsed, garlic cloves, finely chopped, mint leaf , torn, extra virgin olive oil, red wine vinegar

lime zest, grated, lime juice, fresh, agave syrup, extra virgin olive oil, garlic clove, crushed, ground cumin, red pepper flakes (optional), quinoa, uncooked, black beans, rinsed and drained, tomatoes, chopped, scallions, chopped, fresh cilantro, chopped, salt and pepper, to taste

boneless skinless chicken breasts, frozen white corn, thawed, sun-dried tomatoes, chopped, scallions, thinly sliced, red onions , julienned, fresh garlic, minced, jalapeno pepper, seeded and minced, pre-cooked canned black beans, rinsed, extra virgin olive oil, fresh lime juice, chopped cilantro, salt, black pepper, freshly ground

olive oil, red peppers , cut in half horizontally, seeds removed, each half cut into thick rings, yellow peppers , cut in half horizontally, seeds removed, each half cut into thick rings, red onion, peeled, sliced into thick rings, courgettes, sliced diagonally into half -inch slices, mushrooms , cut into thick slices, butter beans, drained, rinsed, tomatoes, cut in half, fresh basil leaf , torn, handful fresh rocket, feta cheese, crumbled, balsamic vinegar, extra virgin olive oil, for drizzling

green beans, cooked, cut up, french dressing, onions, finely chopped, parmesan cheese

dried black beans, fresh squeezed orange juice, olive oil, kosher salt, to your taste, navel oranges, peeled , remove membranes and cut into bite size pieces, red bell pepper , deseeded and cut into 1/2 inch chunks, celery, sliced, green onion, sliced, cilantro leaf , coarsley chopped

cannellini beans, rinsed and drained, stalk celery, thinly sliced, roasted red pepper, roasted yellow pepper (can use 1 whole red if yellow aren tsp on hand), red wine vinegar, olive oil, lemon , zest of, salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fresh basil leaf , chopped into ribbons

red potatoes, cut in 1-inch cubes, green beans (fresh or frozen ), cucumber, chopped, onion, finely chopped, olive oil, white wine vinegar, old bay seasoning

sliced asparagus, in 1 inch pieces (about 1/2 lb), shrimp, peeled and deveined, fresh ground black pepper, divided, salt, divided, baby spinach, cannellini beans, drained and rinsed, thick-sliced bacon, chopped sweet onion, fresh garlic, minced, chicken broth, chopped fresh parsley or 1 tsp dried parsley, fresh lemon juice, apple cider vinegar

black beans, rinsed and drained, fresh corn, cooked and taken off the cob, fresh cooked broccoli, cut up small, tomato, diced, sweet onion, chopped, green pepper, diced, fresh parsley, chopped, fresh lemon, extra virgin olive oil, salt, black pepper

green beans, cleaned, sliced in half diagonally, yellow mustard (or your favorite mustard), honey, apple cider vinegar, salt, fresh ground black pepper, extra virgin olive oil, scallions, sliced thin diagonally, radish, sliced into thin rounds

olive oil, red wine vinegar, fresh oregano, chopped, garlic cloves, chopped, salt, salt, pepper, boneless lamb , top round steak cut into 16 pieces, lemon, cut into 8 pieces, red onion, cut into 8 wedges, frozen baby lima bean, feta , cumbled, kalamata olive, coarsely chopped, fresh mint leaves , torn