10 marinated cucumbers light Recipes

cucumbers, peeled, seeded , halved lengthwise and sliced, sliced scallion, white and light green parts, red wine vinegar, white sugar, salt, pepper, dill weed

cucumbers, peeled, scored, sliced into 1/4 inch rounds, kosher salt or 2 tsp table salt, low-calorie cran-raspberry juice (ocean spray light cran-raspberry cranberry raspberry juice drink), balsamic vinegar, fresh mint leaves, finely chopped, red onion, finely chopped

fresh baby spinach, cucumber , slices, carrots, sliced thinly, bean sprouts, lean beef flank steak, marinated, cashews, chopped, light asian vinaigrette

boneless skinless chicken breasts, uncooked, pineapple chunk, canned artichoke heart, not marinated, sliced, cucumber, sliced thin and quartered, green grape, sliced, peach, diced, shallots, minced, garlic clove, minced, celery leaves, dried, sea salt, ground, black peppercorns, ground, dill leaves, dried, mayonnaise, laughing cow light swiss cheese , 4 wedges, lemon juice

light brown sugar, chili powder, ground cumin, salt, paprika, black pepper, boneless skinless chicken breast, olive oil, sliced onion, fat-free low-sodium chicken broth, balsamic vinegar, cider vinegar, light brown sugar, salt, cucumber, peeled and sliced, hamburger buns

new potatoes (about 2 lb), unpeeled, rice or malt vinegar, asparagus, green beans, diced red onion, diced celery, diced cucumber, diced green bell pepper, stone-ground mustard, red wine vinegar, salt, light brown sugar, freshly ground black pepper, olive oil, chopped fresh italian parsley

soy sauce, fresh lime juice, extra virgin olive oil, garlic cloves, finely minced, ginger (minced or grated ), light brown sugar, fresh tuna fillets (1-inch thick ), cucumbers, peeled, carrot, peeled and sliced very thin (or grated ), chopped red jalapeno chiles or 1/4 tsp red pepper flakes, scallion, finely chopped (1/4 cup), sesame seeds, head green leaf lettuce , sliced into fine ribbons 1/4 inch thick (6 cups), loosely packed cilantro leaf, loosely packed thai basil or 1/4 cup regular basil leaves

sake, canola oil, light miso paste, minced ginger, sugar, coarse ground black pepper, scallops (u-15), dried hijiki seaweed (can substitute wakame), rice wine vinegar, sesame oil, sliced scallions, green part only, sugar, salt and white pepper to taste, cucumber, peeled, seeded and finely diced