38 maple sweet low Recipes
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low-sodium soy sauce, rice vinegar, hot sauce and15 Morelow-sodium soy sauce, rice vinegar, hot sauce, mirin (sweet rice wine), maple syrup, vegetable oil, sliced shiitake mushroom caps (about 5 oz), grated carrot, garlic clove, minced, extra-firm tofu, drained and cut into 1/2-inch cubes, light coconut milk, shredded romaine lettuce, fresh bean sprouts, sliced green onion tops, chopped fresh cilantro, dry-roasted peanuts, uncooked wide rice stick noodles (banh pho), cooked and drained, lime wedges18 ingredients
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Curried Pork-and-Sweet Potato Stew with Tofuplain low-fat yogurt, maple syrup, coconut extract and22 Moreplain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley25 ingredients
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Ultimate Brown Sugar and Maple Oatmealhy-vee maple & brown sugar weight control instand oatmeal and9 Morehy-vee maple & brown sugar weight control instand oatmeal, nonfat milk, scoop 100% whey protein , vanilla (any protein will work i m sure), ground cinnamon, sweet n low, brown, sugar substitute (or splenda ), vanilla bean extract, torani classic sugar free caramel floavoring syrup, honey (optional), peanut butter (optional)1 min, 10 ingredients
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Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Dietkamut flour and12 Morekamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute7 min, 13 ingredients
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Giada's Creamy Sweet Potato and Rosemary Soupunsalted butter, olive oil, shallots, thinly sliced and7 Moreunsalted butter, olive oil, shallots, thinly sliced, garlic cloves, minced, kosher salt and black pepper, sweet potatoes, peeled, trimmed and cut into 1/2-inch pieces, stems fresh rosemary (each about 6 inches long), low sodium chicken broth, mascarpone cheese, at room temperature (or cream cheese), maple syrup40 min, 10 ingredients
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Cardamom-Scented Lamb with Mashed Sweet Potatoesbutter, tomato paste, garlic cloves, minced and10 Morebutter, tomato paste, garlic cloves, minced, chopped fresh thyme, dry red wine, canned beef broth, canned low-salt chicken broth, shelled cardamom seeds, racks of lamb, trimmed, olive oil, chilled unsalted butter , cut into pieces, coarse-grained mustard, mashed sweet potatoes with maple syrup13 ingredients
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Pan-Roasted Quail with Port Saucedry red wine and24 Moredry red wine, good-quality port (preferably not too sweet ), olive oil, balsamic vinegar, maple syrup, low-salt soy sauce, bay leaves, cracked black pepper, garlic, crushed, several sprigs of fresh thyme or 1/4 tsp dried thyme, juniper berries, quail, preferably fresh , with breast and backbones removed, olive oil, poultry bones , necks, and wing tips (quail, chicken, duck, or any combination of the three), carrots, roughly chopped (about 1/2 cup), onion, diced (about 1/2 cup), ribs celery, roughly chopped (about 3/4 cup), bay leaf, dried thyme, garlic, crushed with the flat of a knife blade, water, veal stock or beef broth, good quality port, good-quality port, unsalted butter25 ingredients
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Muffins: Low Calorie Chocolate-Chocolate Chipwhole wheat pastry flour, all-purpose flour, cocoa powder and10 Morewhole wheat pastry flour, all-purpose flour, cocoa powder, baking powder, baking soda, salt, whole egg , plus 1 additional egg white, fat free plain or vanilla yogurt, canola oil, skim milk, light brown sugar or maple syrup, vanilla, semi sweet chocolate chips13 ingredients
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Thai Sweet Potato And Sugar Snap Pea Salad - Oxyge...dressing, seasoned rice vinegar, low sodium soy sauce and12 Moredressing, seasoned rice vinegar, low sodium soy sauce, smart balance omega blend mayo, fresh ginger, minced, roasted sesame oil, garlic, minced (2 1/2 tsp pre-minced ), natural peanut butter, chili garlic sauce, sugar-free maple syrup, salad, sugar snap peas , cut into 1/2 inch pieces, sliced green onion, dry-roasted unsalted peanuts, chopped15 min, 15 ingredients
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Rainbow Cole Slawlow-fat mayonnaise, apple cider vinegar, sugar and9 Morelow-fat mayonnaise, apple cider vinegar, sugar, maple syrup, green cabbage, thinly sliced (about 8 cups), red cabbage, thinly sliced (about 8 cups), carrots, peeled, grated, peeled, grated (red-skinned sweet potato ), fuji apples, unpeeled, cored, grated, green pepper, cored, seeded, thinly sliced, green onions, finely chopped, paprika (to sprinkle on top)1 hour 35 min, 12 ingredients
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Lighter Pecan Pieegg substitute, brown sugar (sweet 'n' low) and5 Moreegg substitute, brown sugar (sweet n low), sugar-free maple syrup, fat-free margarine, melted (promise), vanilla, toasted chopped pecans35 min, 7 ingredients
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Grilled Amberjack with Caramelized Onionreduced-calorie maple syrup, divided and7 Morereduced-calorie maple syrup, divided, low-sodium teriyaki sauce, lemon juice, minced garlic, amberjack fillets (3/4 inch thick ), butter-flavored vegetable cooking spray, sweet onion, thinly sliced, margarine, melted8 ingredients
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Goat Cheese Spring Rolls with Asian Pear Saladsliced asian pear or ripe pear, chopped red bell pepper and16 Moresliced asian pear or ripe pear, chopped red bell pepper, chopped red onion, chopped fresh cilantro, rice vinegar, maple syrup, spring rolls, sesame oil, matchstick-cut carrots, vertically sliced red onion, chopped green onions, sliced shiitake mushroom caps, red bell pepper , cut into (1/4-inch) strips, low-sodium soy sauce, sweet red chile sauce, goat cheese, crumbled, egg roll wrappers18 ingredients
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