454 man goes Recipes

boneless skinless chicken breasts (can use thighs , or both), salt and pepper, vegetable oil, cream cheese, softened, ranch dressing, hot sauce, garlic powder, shredded cheddar cheese

any flavor jello gelatin, boiling water, plain yogurt or 1/2-3/4 cup sour cream or 1/2-3/4 cup cream cheese, ice cubes, any kind fruit, chopped (canned or fresh , except fresh pineapple)

flour tortillas (98% fat free - 8 inch), fat-free refried beans, chopped, cooked boneless skinless chicken breasts, chopped green chilies, , drained, chopped fresh cilantro, shredded low-fat mexican cheese blend, low-fat sour cream, salsa (hot-sweet , no tomato salsa posted in zaar, goes very well.)

fresh mushrooms, sliced, garlic cloves, minced, margarine, chicken broth or 2 1/2 cups vegetable broth, divided, dried rosemary, crushed, dried thyme, dry sherry or 1/4 cup additional broth, teriyaki sauce, hot pepper sauce (option), nonfat dry milk powder, cornstarch, nonfat milk, grated parmesan cheese, spicy brown mustard, dried oregano, salt and black pepper, to taste

fresh blueberries, sugar, lemon , zest of, lemon juice (fresh squeezed is best )

vegetable oil, white onions, chopped, garlic cloves, peeled and crushed, tomatoes, chopped, soy sauce, peanut butter, coconut milk, fresh cilantro (about 2.5 oz per bunch, separate the leaves and the roots), chili-garlic sauce , lee kum kee (or to taste), lemons , juice of, only, salt (to taste), whole chickens, palm oil (azeite de dendf) (optional)

all-purpose flour, brown sugar, baking powder, baking soda, cinnamon, salt, eggs, milk, vegetable oil, grated orange rind, vanilla, fresh blueberries (or whatever you d like)

carrots, stalks celery, beet , with hard segment where greens are attached removed

onion, chopped, garlic cloves, minced, diced tomatoes, roasted red peppers, from jars, chopped, chopped artichoke, chopped olive, capers, extra virgin olive oil, oregano, basil, salt, pepper

hot english mustard powder, superfine sugar (caster sugar), salt, fresh cream (pouring cream), olive oil, apple cider vinegar or 2 tbsp white balsamic vinegar, lemon , juice of

garlic bread, this goes great with any italian dish , and is simple to make., garlic powder, oregano, basil, dired minced garlic, kosher salt, parmesean cheese, butter, softened, italian bread, preheat oven to 375 degrees. combine spices in a mortar in pestle, and grind until the salt and minced garlic have been broken down and combined. if you don tsp have a mortar and pestle, simply put the spices in a zip loc freezer bag, and beat with the flat side of a meat tenderizer or rolling pin until crushed and combined. slice loaf in half length wise, and spread each half with a half stick of butter. divide the spice mixture in half, and spread each half evenly over each piece of bread. wrap each half in aluminum foil and bake for about 15 minutes. to crisp it up a bit, open the foil up and bake another 5 to 7 minutes.

seasonal fish and vegetables are used in tempura. the ingredients for tempura in the recipe below are only a few of the many, many common ingredients that lend themselves to this treatment. shrimp; squid; small whole fish like perch, smelt, and goby; white-fleshed saltwater fish; eggplant; green beans; onion rings; sweet potato slices; bell pepper strips; mushrooms - the list could go on for several pages. chicken, beef and pork, however, are not usually prepared as tempura because of their relatively heavier, identifiable taste. chicken and pork are deep-fried in other ways, and beef is often given a more highlighted preparation, say, in sukiyaki., http://japanesefood.about.com/od/tempura/a/cookingtempura.htm, basic steps for cooking tempura, prepare the ingredients ., make tempura batter ., heat vegetable oil in a deep pan to 340-350f degree., lightly dip ingredients in the batter and immediately fry them until crisp. it takes longer to fry vegetables than to fry seafood., drain tempura on a rack ., serve right away with tentsuyu (tempura dipping sauce) or salt. tempura is best served hot. *grated daikon radish is a common condiment., tempura batter recipe - japanese recipe, http://japanesefood.about.com/od/tempura/r/tempurabatter.htm, egg, ice water, all purpose flour, preparation, beat an egg in a bowl. add ice water in the bowl. be sure to use very cold water., add sifted flour in the bowl and mix lightly. be careful not to overmix the batter., tempura dipping sauce recipe, tempura dipping sauce is called tentsuyu in japanese. serve this sauce with tempura., dashi soup stock, mirin, soy sauce, sugar, preparation, put mirin in a pan and heat. add soy sauce and dashi soup stock in the pan. bring the sauce to a boil., tips for making crispy tempura, by setsuko yoshizuka, tip 1: ice, use ice water for the batter. this is really important to prevent the batter from absorbing too much oil., tip 2: batter (tempura batter recipe), do not make the batter ahead of time. try not to over mix the batter and not to coat ingredients with the batter too much., if you are frying both seafood and vegetables, fry vegetables first. then, fry seafood. fry vegetables at 340f degree and fry seafood at 350f degree., tip 4: oil temperature, check the temperature of frying oil , drop a little batter into the oil. if the batter comes up right away instead of sinking to the bottom of the pan, it s about 360 f degree. if the batter goes halfway to the bottom and comes up, it s about 340f degree. this is said to be the right temperature to fry tempura.

bacon, chopped, fresh corn kernels, heavy cream, salt, divided, unsalted butter, water, yellow cornmeal, all-purpose flour, baking powder, baking soda, cayenne, eggs, lightly beaten, buttermilk, unsalted butter, melted, jalapeno peppers, seeded and finely chopped, grated sharp cheddar cheese

yellow onion, chopped, bacon grease , rendered and cooled but not yet solid. this can be done a day before and refrigerated, ground beef, garlic cloves, white button mushrooms, sliced, egg, butter , setting 4 that out to soften, saltine crackers, crushed to almost a powder, thyme, salt, pepper, red wine, beef broth, cornstarch, water

oil, pancetta, onions, carrots, garlic cloves, parsley, borlotti beans, tomatoes, chicken stock, savoy cabbage, bread, parmesan cheese

beef tenderloin (also called filet mignon), olive oil , plus 2 tbsp, salt and freshly ground black pepper, butter, leek, halved, cleaned and sliced thinly, cream, garlic , plus 2 cloves , minced, blue cheese, crumbled, spinach, cleaned, beer battered onion rings, recipe follows

canola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)

skinless dark meat chicken (thighs or legs or use the cage), whole onion, salt and pepper, water, onions, diced fine, potatoes, cut into half inch chunks, fish fillet, of choice, shrimp or 1/2 lb crab or 1/2 lb lobsters or 1/2 lb scallops or 1/2 lb mussels or 1/2 lb clams or 1/2 lb oyster, evaporated milk, butter, salt and pepper