33 make your own vegetable Recipes

combine and mix well - quick and easy to do in a good blender or food processor, prune/date fruit puree (this can also include other dry fruit like raisins and apricots), directions on how to make your own fruit puree : http://pattycake.ca/recipes/fruitpuree), eggs, melted butter (or non-hydrogenated margarine or vegetable oil), kahlua, brown sugar or sucanat, sift together in another bowl, fine whole spelt flour (or wheat), dutch-processed cocoa, raw cocoa (the is more bitter than the dutch, so if you want to use all , add 2 tbsp more sugar), salt , baking powder, tps baking soda, blend wet and dry ingredients, then mix in, roughly chopped walnuts

fresh ricotta cheese (you can make your own or purchase), egg, grated parmesan cheese, kosher salt , to taste, flour , to roll gnocchi in, salted boiling water or chicken broth or vegetable broth

water, vinegar, baking soda, drops grapefruit seed extract (you can find this in your healthy food store, natural antibacterial) (optional)

chopped leftover cooked chicken or 4 cups cooked turkey, vegetable oil, chopped onion, garlic clove, minced, whole green chilies, chopped (canned or fresh , (to taste), canned diced tomatoes with juice, tomato puree, tomato passata, paprika, oregano, chili powder (more or less to your taste ), ground cumin, black pepper, salt, corn tortillas (i always used flour tortillas and i make my own), cheddar cheese, grated (the original recipe calls for monterey jack, so by all means use that if you can get it), sour cream , for serving, sliced spring onion , for serving

olive oil, yellow squash or 3 medium zucchini, mushrooms, sliced (optional), frozen chopped spinach, thawed and squeezed dry, frozen broccoli, thawed (optional), spaghetti sauce (i use hunt s chunky vegetable), alfredo sauce (or make your own - 2 cups), ziti pasta or 12 oz penne, cooked and kept warm, mozzarella cheese, shredded, ground beef, browned (optional)

lentil flour (likely make your own with grain grinder or blendtec or etc), black pepper, cracked, cumin, ground, whole cumin, salt, water, vegetable oil (for frying , if needed)

chicken thighs (family pack), frozen vegetables (i used corn and carrots), frozen dumplings (or make your own ), turmeric, roast chicken seasoning, chicken bouillon cubes, garlic (minced ), salt

white chocolate (chopped , or you can use chips), vegetable shortening, pecan pieces, candied orange peel, chopped finely (you can make your own with candied orange peel)

olive oil, onion, chopped, chili, seeded and chopped, garlic cloves, minced, cumin powder, cayenne, vegetable broth, pumpkin puree , i make my own from fresh pumpkin, red potatoes, cubed, black beans, cilantro leaf, chopped, lime, juiced

carrot, diced, red pepper, diced, garlic cloves, halved, shallots, sliced thick, olive oil, coarse salt , to taste, fresh cracked pepper , to taste, fresh ginger, grated, vegetable stock (or whatever stock you like, sometimes i ll use shrimp stock and garnish the soup with sauteed shrimp), soy sauce, hot sauce (optional, i like louisiana hot sauce or aardvark sauce), greek yogurt (or tofu sour cream, for vegans), crouton (can be store-bought, or make your own)

dried corn husks, lard or vegetable shortening (i used . it adds flavor. it s not that bad once in a while, it s a saturated fat yes, but vegetable shortening is a trans fat, and i think that s worse for you. you can render your own using the cut off fat from pork roast and pork chops. do not use salt pork or bacon - ask your butcher for about 1 1/2 lb of pork fat), baking powder, blue corn meal ( is coarser than yellow, but if you want to make yellow tamales, get masa harina for tamales), water, chicken stock, preferably homemade, salt, poblano chilies, seeded and cut into a small dice, fresh or frozen corn (thawed if frozen ), monterey jack cheese , cut into a small dice