25 magical seed Recipes

plain low-fat yogurt, apples, grated or 1/2 cup applesauce, unsweetened, oatmeal, raw (as in not cooked), almonds , slivered, chia seeds, white (salba), frozen blueberries, hemp seeds, hulled, ground cinnamon, jam , blackcurrant, to sweeten

all-purpose flour, baking soda, salt, ground cinnamon, butter, softened, vegetable oil, white sugar, eggs, vanilla extract, peeled, seeded and chopped mango, raisins, chopped walnuts, shredded coconut

riesling wine , i like blufeld (semi-dry), pomegranate juice, cointreau liqueur or 1/4 cup triple sec, orange , cut into 1/4-inch slices, granny smith apple, thinly sliced, pomegranate seeds, seltzer water or club soda, if desired

curry, mustard (powdered , if you have it, wet mustard, you might need more), paprika, mayonnaise, pickle juice, chopped dill pickles (not sweet relish, yeck!), pepper, celery seed, chives

chopped scallion, scotch bonnet peppers (wear rubber gloves or use plastic sandwich bags to protect your hands from the volatile oils.) or 1 habanero pepper, seeded and minced (wear rubber gloves or use plastic sandwich bags to protect your hands from the volatile oils.), soy sauce, fresh lemon juice, olive oil, ground allspice, cilantro, minced, garlic clove, minced, salt, brown sugar, dried thyme, crumbled, ground cinnamon, fresh ahi tuna, cut into 1 1/2 inch cubes, zucchini , cut into 1/2 inch slices, red bell pepper, cut into 1 inch cubes, red onion, sliced 1/2 inch thick and quartered, fresh pineapple, peeled, cored and cut into 1 inch cubes, pineapple juice, lemon juice, minced ginger, scotch bonnet pepper, seeded and finely chopped (optional), soy sauce, honey, chopped cilantro

unsliced loaf french bread (large size loaf..not the small bagette), butter, paprika, poppy seed, garlic powder

organic unbleached white flour, oat flour, oatmeal, flax seed, teff, stevia, baking soda, baking powder, apple, carrot, zucchini, banana, dates, raisins, egg whites

fat-free mayonnaise, equal sugar substitute or 2 (1 g) packages similar artificial sweetener, cider vinegar, salt, dry mustard, celery seed, coleslaw mix, minced onion, green bell pepper, diced, red bell pepper, diced

saffron rice, garbanzo beans, drained, sesame seeds, toasted, tabbouleh salad, avocado, thinly sliced, whole wheat tortillas (or 6 spelt tortillas, 10-inch burrito size), jalapeno, minced (optional), lemon slice

cheese (any combination blue, brie, cheddar, gouda, mozzarella, and goat ), golden raisins, toasted pumpkin seeds, honey, fresh ground black pepper, lime juice, water crackers or 12 saltine crackers

flour, baking powder, cornmeal, eggs, milk, steamed mussels, finely chopped, chili paste, paprika, cumin, fennel seed (optional), chopped fresh coriander or 1/4 cup chopped parsley, chopped red capsicum, frozen corn kernels, thawed, spring onion, diced, salt and pepper, to taste, oil (for frying )

ground turkey or 1 1/2 lbs ground beef, onion, chopped, green pepper, chopped & seeded, spaghetti sauce, pizza sauce, frozen kluski noodles or 16 oz reames frozen noodles, sliced mushrooms, sliced pepperoni, cheese, shredded

high-quality unsweetened chocolate bars, butter or 1/3 cup coconut oil or 1/3 cup shortening, black beans, rinsed well (canned ), agave nectar or 1 cup honey, vanilla extract, instant espresso powder (if avoiding coffee, sub in 1 tsp almond extract), salt, coconut flour (found in health food section of grocery store) or 2/3 cup almond flour (found in health food section of grocery store), flax seed meal, baking soda, walnut pieces (optional) or 1 cup chopped almonds (optional), unsweetened chocolate chips (optional)

all-purpose flour, whole-wheat flour, soy flour, wheat germ, bran flakes cereal or old-fashioned oats (or a combination), ground flax seeds, baking soda, baking powder, ground cinnamon, salt, egg, light brown sugar, plus more for topping (optional), extra-virgin olive oil, vanilla extract, whole milk, grated or finely chopped vegetables (carrots, zucchini and/or spinach), grated or finely chopped fresh or dried fruit (apples, pears, pineapple and/or raisins)

quality dark chocolate, coarsely chopped (do not use chocolate chips), coconut oil, kosher salt, ground ginger, plus extra for sprinkling, store-bought or homemade garam masala , recipe follows, vanilla ice cream , for serving, coarse sea salt for sprinkling , optional, see cook s note, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits), green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional

paprika, kosher salt, garlic powder, fresh ground black pepper, cayenne pepper, onion powder, dried mexican oregano, dried leaf thyme, yellow mustard seeds, toasted and ground, nutmeg, ground

sesame seeds, crushed and toasted, dry mustard, water, soy sauce, garlic, crushed, heavy cream , whipped