5021 magic bullet energy cocktail Recipes

banana, mixed berry, frozen, orange juice or pineapple juice

broccoli floret, garlic clove, vegetable stock, cream or 1/3 cup milk or 1/3 cup low-fat yogurt, salt and pepper

your favorite frozen fruit, water (or fruit juice or liqueur)

watermelon (about 6 inches long), fresh pineapple (about 6 inches long), beet, fresh spinach, broccoli florets

double heavy cream, butter, garlic cloves, vegetarian parmesan cheese, fresh parsley, salt and pepper

tomatoes, garlic clove, vegetable stock, cream or 1/3 cup milk or 1/3 cup yoghurt

butter, garlic cloves, vegetarian parmesan cheese, french baguette

hard-boiled eggs, stalk celery, spring onions, whites only, mayonnaise, mustard powder

broccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)

prepared mustard (brown is better ), ketchup, cranberries, fresh garlic clove, onion, balsamic vinegar, sea salt (important- salt cuts the acidity of vinegar), brown sugar (adjust to taste, some like it sweeter) or 1 tbsp maple syrup (adjust to taste, some like it sweeter), dried basil or 3 fresh basil leaves

apples, peeled cored and cubed, sugar, brown sugar, fruit or cinnamon, for flavoring if desired

ice, frozen peaches, champagne (2 shots), peach schnapps (2 shots), carbonated lemon-lime beverage, sugar

orange juice, lemon juice, strong hot coffee, whipping cream, irish whiskey (optional)