697 maftoul middle israeli Recipes

olive oil, israeli couscous, water, water, sugar snap peas, trimmed, grated lemon rind, fresh lemon juice, extra-virgin olive oil, dijon mustard, sugar, kosher salt, black pepper, minced garlic, minced dill, shaved parmesan cheese

water, diagonally cut asparagus (about 8 oz), olive oil, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, salt, uncooked israeli couscous, freshly ground black pepper, chopped red bell pepper, chopped lightly salted cashews

chicken broth, israeli couscous, fresh peas, chopped fresh mint, salt and freshly ground black pepper

english cucumber (leave peel on ), lemon juice, middle eastern style yogurt (not dannon), water, garlic clove (smashed), whole serrano pepper (smashed), salt (more if desired), dried mint (do not omit), olive oil (to garnish )

water, butter, divided, salt, pearl (israeli ) couscous, extra-virgin olive oil, white wine, grated parmesan cheese, garlic, minced, chopped fresh parsley, salt and ground black pepper to taste, bay scallops, grated parmesan cheese, or to taste - divided (optional), chopped fresh parsley , or to taste (optional)

balsamic vinegar, garlic clove, minced, olive oil, zucchini , cut lengthwise into 1/2-inch-thick slices, yellow summer squash , cut lengthwise into 1/2-inch-thick slices, red bell peppers , quartered lengthwise, chopped red onion, toasted israeli couscous (4 oz), chicken broth or water, sliced fresh basil

fresh rosemary, fresh thyme, garlic, olive oil, lamb tenderloin, israeli couscous, heirloom cherry tomatoes, halved, chopped fresh basil, vine-ripened tomato, thinly sliced, cumin seeds , toasted 1 minute in a dry skillet, fat-free greek yogurt, seeded and roughly chopped cucumber, sugar, chopped fresh mint

extra-virgin olive oil, onion , cut into 1/2-inch pieces, sized zucchini , cut into 1/2-inch pieces, minced garlic, vegetable broth (canned or bouillon), ripe plum tomatoes, seeded and cut into 1/2-inch pieces, salt , to taste, freshly ground black pepper , to taste, cooked israeli couscous, coarsely torn fresh basil leaves, chopped parsley

pine nuts, olive oil, shallot, peeled and minced, carrot, peeled and coarsely shredded, lemon juice, garam masala, chicken broth, israeli couscous

olive oil, israeli couscous, chicken broth or 4 cups vegetable broth, fresh parsley, chopped, tarragon, chopped, rosemary, chopped, lemon juice, salt, pepper

dry israeli-style couscous, onion chopped, olive oil, chicken broth, dried chopped cranberries , apricots or raisins (optional ), chopped nuts ( almonds, pecans etc. also optional ), chopped fresh parsley for garnish

salad, toasted israeli couscous, olive oil, kosher salt, carrots, peeled and cut to 1/4 dice, red pepper, stemmed, seeded, and cut to 1/4 dice, frozen peas, thawed and drained, chopped red onion, diced dates , snipped dried apricots, or raisins, toasted pignoli, mint or cilantro, freshly ground pepper to taste, dressing, olive oil, fresh lemon juice, orange juice, ground cinnamon, freshly ground pepper to taste

pt red grape or cherry tomatoes, garlic clove, left unpeeled, extra-virgin olive oil, warm water, fresh lemon juice, salt, black pepper, vege broth, pearl (israeli ) couscous, olive oil, chopped fresh thyme (or a pinch of dried), kalamata olives, chopped (optional)

olive oil, israeli couscous or orzo, low sodium chicken broth, fresh flat leaf parsley chopped, fresh rosemary leaves chopped, fresh tyme leaaves chopped, green apple diced, dried cranberries, almonds toasted, apple cider vinegar, maple syrup, kosher salt, fresh ground black pepper, olive oil

fennel bulb, olive oil, lemon juice, sliced fresh basil, chopped fresh parsley, garlic cloves, minced, salt, pepper, red bell pepper, diced, sliced ripe olives, green onions, chopped, israeli couscous, cooked, bibb lettuce leaves, goat cheese, crumbled, garnish: fennel fronds

ground lamb, plain yogurt, dried savory, garlic cloves, minced, lemon , zest of, finely grated, crushed red pepper flakes, kosher salt , plus, kosher salt, for seasoning, fresh ground black pepper, feta cheese, crumbled, extra virgin olive oil, for brushing, plain pita pocket bread (you know what i do), sliced onion tomato (to garnish ), sliced cucumber (to garnish ), arugula (to garnish ), fresh mint (to garnish ), plain yogurt or 1 cup middle eastern style, cucumber, peeled and seeded, kosher salt , plus additional, garlic clove, peeled, extra virgin olive oil, fresh lemon juice, dried mint, finely crumbled

chili powder, mild, olive oil, tilapia fillets, israeli couscous, lemon juice, sugar, soy sauce, chopped scallions, chopped parsley, diced avocado

butter, divided, pine nuts (about 3 1/2 oz), chopped shallots, israeli toasted couscous, cinnamon stick, fresh or dried bay leaves, canned low-salt chicken broth, salt, minced fresh italian parsley