4 made nectar vegan Recipes

home made raw macadamia nut milk, frozen very ripe organic bananas, unsweetened cocoa powder, natural vanilla extract, maple syrup (to taste) or 2 tbsp agave nectar (to taste), celtic sea salt

unsweetened applesauce (i used home-made), fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), water, maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), ground flaxseed, baking powder, baking soda, cinnamon, nutmeg

all-purpose flour, whole wheat flour, baking soda, salt, lemon zest, agave nectar or 1 1/4 cups granulated sugar, unsalted butter or 12 tbsp margarine, room temp, lemon juice, freshly squeezed, poppy seed