8 made nectar Recipes

whole organic lemon (well scrubbed), freshly squeezed lemon juice, agave nectar, freshly grated ginger (to taste), fresh mint leaves, filtered water , sparkling mineral water or 6 -8 cups soda water

unsweetened applesauce (i used home-made), fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), water, maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), ground flaxseed, baking powder, baking soda, cinnamon, nutmeg

home made raw macadamia nut milk, frozen very ripe organic bananas, unsweetened cocoa powder, natural vanilla extract, maple syrup (to taste) or 2 tbsp agave nectar (to taste), celtic sea salt

nonstick vegetable oil spray, oatmeal-cookie crumbs (made from about 32 crispy oatmeal cookies), unsalted butter, melted, peach or apricot nectar, sugar, cornstarch, coarsely chopped peeled peaches, fresh lemon juice, blackberries

naturally more peanut butter (with flaxseed and flaxseed oil), powdered milk, dried apricots,snipped small, agave nectar (this is made from the juice of the plant,100%sweetener,found in grocery store), dry roasted sunflower seeds, butterscotch chips

plain gelatin, nonfat milk, light cream cheese, fat-free ricotta cheese, sugar, vanilla extract, ready-made low-fat graham cracker crust, sugar, cornstarch, peach nectar, fresh raspberries, rinsed and patted dry (about 2 cups)