7 lunch peanut Recipes

peanut butter, orange juice, chopped apples, chopped dates , optional, chopped walnuts , optional, bread

peanut butter chips, butterscotch chips, chocolate chips, crushed ripple potato chips, peanuts (salted or unsalted)

penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce

unpopped popcorn (the kernels), peanut oil or 1/2 tsp canola oil, salt , plus more to taste, paper, lunch bag

lentils, quinoa, bulgur, peanuts, tofu, cabbage, carrot, green onions, seedless raisin, sesame seeds, garlic cloves, ginger, soy sauce, vinegar, sugar, olive oil, salt