91 lump low Recipes

chopped leek, chopped red bell pepper, fresh corn kernels, lump crabmeat, shell pieces removed, low-fat mayonnaise, whole-grain dijon mustard, old bay seasoning, fresh lemon juice, egg white, chopped fresh parsley, minced fresh tarragon, water, whole maine lobsters, coarsely crushed cornflakes, fresh orange juice, chopped fresh chives, fresh lemon juice, fresh lime juice, olive oil, sugar, whole-grain dijon mustard, salt, freshly ground black pepper

fresh corn kernels (cut from about 6 medium ears of corn), divided, corn cobs reserved, low-salt chicken broth, more) water, fresh cilantro, stems cut off and reserved, leaves chopped, salt, unsalted butter or olive oil, chopped onion, garlic cloves, minced, minced seeded jalapeno chile, ancho chile powder or regular chili powder, grated lime peel, lump crabmeat , picked over, more) fresh lime juice, crispy tortilla strips

jumbo lump crab meat , picked over for shells, olive oil, unsalted butter, fresh mushrooms, thinly sliced (porcini, cremini or button), chopped red sweet bell pepper, chopped orange sweet bell pepper, chopped onion, chopped flat leaf parsley, fresh roasted garlic, dried basil, dried oregano, jalapeno peppers, finely diced (if you want more heat add it), cream or 1/4 cup low sodium chicken broth, angel hair pasta

crab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil

unsalted butter, onions, finely chopped, celery ribs, finely chopped, red bell pepper, finely chopped, minced garlic, thyme leaves, crushed red pepper flakes, salt & freshly ground black pepper, dry red wine, italian plum tomatoes, drained and coarsely chopped , juices reserved, bay leaves, fish stock or 2 1/2 quarts low-fat chicken broth or 1 quart water mixed with 1 1/2 qts bottled clam juice, fresh okra (6 cups) or 1 1/2 lbs thawed frozen okra, sliced crosswise 1/2 inch thick (6 cups), lump crabmeat , picked over to remove cartilage, chopped basil, tabasco sauce

nonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion

ricotta cheese or 200 g polish soft cheese, butter, melted, eggs, lightly beaten, caster sugar, plain flour, plus extra for dusting, fine semolina, low-fat milk, mixed fruit (apricots or plums, halved and stones removed or whole blueberries), dark chocolate, broken into squares (if using apricots), lumps of sugar (if using plums), sugar (if using blueberries), unsalted butter, fresh breadcrumbs, granulated sugar, unsalted butter, melted, ground cinnamon, caster sugar

shredded cabbage, carrots , julienned, asparagus spears , cut into 1/4 inch pieces, scallions, thinly sliced, lump crabmeat, ginger, grated, garlic, finely minced or grated, soy sauce, canola oil, sesame oil, freshly ground white pepper, egg roll wraps, canola oil, for frying, rice wine vinegar, fish stock or 3/4 cup shrimp stock or 3/4 cup vegetable stock (your choice), dark soy sauce, minced ginger, lemons , zest of, brown sugar , to taste, apricot preserves, yellow mustard (can add 1/2 yellow and 1/2 dijon or spicy honey mustard your choice), unsalted peanuts, low sodium soy sauce, red chili paste (i like sambal), cayenne pepper , to taste, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish

thick) slices diagonally cut french bread baguette (about 10 oz), garlic cloves, halved, chopped red onion, chopped celery, chopped red bell pepper, lump crabmeat, drained and shell pieces removed, chopped fresh parsley, low-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, dijon mustard, worcestershire sauce, salt, hot pepper sauce (such as tabasco)