19146 lowfat seafood casserole Recipes
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onion, chopped, green pepper, chopped, celery rib, chopped and16 Moreonion, chopped, green pepper, chopped, celery rib, chopped, butter, garlic clove, minced, condensed cream of mushroom soup, undiluted, uncooked shrimp, peeled and deveined, cooked rice, crabmeat, drained, flaked and cartilage removed, day-old bread, cubed, half-and-half cream, chopped green onion tops, salt, pepper, cayenne pepper, butter, melted, dry bread crumbs, snipped fresh parsley1 hour 5 min, 19 ingredients
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frozen pastry shells(not the mini ones ) and13 Morefrozen pastry shells(not the mini ones ), raw small shrimp, shelled and deveined, other seafood (ie lobster, crab, crawfish, scallops, etc--raw if possible, otherwise, note instructions later about when to add cooked seafood), fresh mushrooms, sliced, green onions or scallions, sliced, garlic, minced, butter, flour, white wine or chicken stock, juice from 1 small, or 1/2 large, lemon, fresh dill, chopped, hot sauce (chipotle tabasco, if you have it), salt and pepper30 min, 14 ingredients
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extra-wide egg noodles and19 Moreextra-wide egg noodles, extra-virgin olive oil , or as needed, onion, diced, green bell pepper, diced, stalks celery, diced, garlic, diced, fresh parsley, chopped fresh sage, chopped fresh basil, lemon , zested and juiced, cartons seafood stock (such as kitchen basics), divided, dried thyme, dried cilantro, dried dill weed, sea salt and ground black pepper to taste, frozen peeled crawfish tails, thawed and undrained, peeled and deveined small shrimp, cornstarch, half-and-half, creole seasoning (such as zatarain s)1 hour 15 min, 20 ingredients
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Real SImple Creamy Seafood Casseroleolive oil, onions chopped and12 Moreolive oil, onions chopped, carrots halved lengthwise and thinly sliced, parsnips halved lengthwise and thinly sliced, stalks celery thinly sliced, all-purpose flour, dry white wine, heavy cream, kosher salt and black pepper, chopped fresh flat-leaf parsley, waxy potatoes peeled and quartered, skinless tilapia fillets (about 12) cut into 1-inch pieces, peeled and deveined medium shrimp tails removed, coarse bread crumbs1 hour 20 min, 14 ingredients
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Crab casserole delight.fresh crab cooked, mushroom garlic soup, milk, mayonnaise and7 Morefresh crab cooked, mushroom garlic soup, milk, mayonnaise, sour cream, penne pasta uncooked, boston seafood seasoning, garlic powder, salt to taste, cheddar cheese shredded, french fried onions11 ingredients
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Cheesy Lowfat Meat-Free Frittatachopped spinach, eggbeaters, lowfat cottage cheese and2 Morechopped spinach, eggbeaters, lowfat cottage cheese, reduced fat cheddar, bacos bits5 ingredients
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Crustless Lemon or Vanilla Cheesecake With Greek Yogurt (Lowfat)cream cheese or 8 oz neufchatel cheese and7 Morecream cheese or 8 oz neufchatel cheese, plain lowfat greek yogurt (2 cups), sugar (you may want more if making the lemon version), vanilla extract, grated lemon rind (or to taste) (optional), lemon juice (or to taste) (optional), eggs50 min, 8 ingredients
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Bab's New England Seafood Chowderbutter, bacon, cut into small pieces and17 Morebutter, bacon, cut into small pieces, sweet onion (such as vidalia), diced, celery ribs, diced, garlic, minced, dried thyme, ground black pepper, seafood seasoning (such as old bay), smoked paprika, all-purpose flour, diced new potatoes, seafood stock, bay leaves, evaporated milk, cod fillets, cut into chunks, bay scallops, chopped fresh clam meat, peeled and deveined shrimp, chopped fresh parsley1 hour 5 min, 19 ingredients
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Polenta with Homemade Tomato-Seafood Saucetomato-seafood sauce, butter, onion, chopped and28 Moretomato-seafood sauce, butter, onion, chopped, garlic, minced, celery stalk, minced, olive oil, minced fresh parsley, cubes fish-flavored bouillon cubes, dry red wine, canned diced tomatoes, white sugar, cayenne pepper, paprika, mixed frozen seafood, squid, cleaned and cut into rings and tentacles, salt and pepper to taste, polenta, water, coarse polenta (not instant ), baby spinach leaves, grated parmesan cheese, shredded mozzarella cheese, garlic salt to taste, vegetable mix, olive oil, red onion, diced, zucchini , cut in half lengthwise then into 1/4-inch slices, cremini mushrooms, sliced, balsamic vinegar, sea salt and pepper to taste1 hour 45 min, 31 ingredients
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Tagliatelle with Seafood, and Saffron Cream Saucesaffron, white wine, olive oil, garlic, finely chopped and5 Moresaffron, white wine, olive oil, garlic, finely chopped, dried tagliatelle pasta noodles, mixed seafood , i used shrimp,scallops,littlenecks,and lobster tails and claws (some other options are mussels, squid, cod, or red mullett), heavy cream, salt & freshly ground black pepper, flat leaf parsley, chopped30 min, 9 ingredients
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Cherry Tomato Fra Diavolo Sauce, Seafood and Pasta (Rachael Ray)evoo, garlic, chopped, fresno chile peppers, thinly sliced and14 Moreevoo, garlic, chopped, fresno chile peppers, thinly sliced, red onion, finely chopped, salt, dry sherry or dry vermouth, tomatoes , large halved and small left whole, dried oregano or marjoram, fresh basil leaves (about 20), torn, fresh flat-leaf parsley leaves, chopped, salt, mixed seafood , such as shrimp, crabmeat, lobster meat and firm white fish, freshly ground pepper, seafood seasoning , such as old bay, evoo, dry vermouth, linguine35 min, 17 ingredients
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Manhattan Seafood Chowderolive oil, diced bacon (uncooked ), onion, diced and10 Moreolive oil, diced bacon (uncooked ), onion, diced, garlic, minced, fish or vegetable broth (or water with bouillon), seafood -shrimp , scallops, cubed fish (frozen is fine), tomato sauce (i use the marinara sauce), diced medium potatoes (1 cm cubes ), old bay or other seafood seasoning, salt (sea if available), italian herbs, water , as needed for thinning.45 min, 13 ingredients
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Ultimate Time-Consuming Seafood Gumboshrimp shells , from 1 lb of shrimp (41-50's), water and34 Moreshrimp shells , from 1 lb of shrimp (41-50 s), water, carrots, sliced, onions, quartered, celery, sliced, bay leaves, garlic cloves, sliced, fresh parsley, ground black pepper, dried basil, dried thyme, ground cayenne pepper, white pepper, ground black pepper, paprika, dried thyme, dried oregano, bay leaf, crushed, salt, vegetable oil, chopped celery, chopped onions, chopped green bell peppers, minced garlic, file powder, tomato sauce, stock (above recipe), sliced okra, andouille sausage, sliced, crabmeat, cooked and peeled crawfish tail, shrimp, peeled and deveined , shells reserved for stock, hot pepper sauce, salt & pepper, seafood creole seasoning7 hour , 36 ingredients
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Creamy Seafood With Angel Hair Pastafresh seafood (shrimp, scallops, lobster or crabmeat..eve... and11 Morefresh seafood (shrimp, scallops, lobster or crabmeat..even imitation crabmeat will work), angel hair pasta, uncooked, sliced fresh mushrooms, chopped green onion, dry white wine, garlic, minced, reduced-calorie stick margarine, flour, skim milk, nonfat sour cream, grated parmesan cheese, paprika30 min, 12 ingredients
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Oriental Seafood Pasta Saladlemon juice or 3 tbsp lime juice, soy sauce and11 Morelemon juice or 3 tbsp lime juice, soy sauce, teriyaki sauce, fresh ginger, chopped fine, crushed red pepper flakes, sesame oil, sugar, cooked shrimp or 1 lb imitation crabmeat or 1 lb cooked fish (or other seafood), cooked pasta (i like linguine), chopped scallion, cilantro, shredded carrot, sliced red pepper (or whatever vegies you have)15 min, 13 ingredients
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