29 lowfat sausage Recipes
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whole wheat rotini, choice chipotle ranch dip, mayonnaise and4 Morewhole wheat rotini, choice chipotle ranch dip, mayonnaise, chopped green onion, chopped bell pepper (red , orange, or yellow are better than green for colour and flavour, but green can be substituted. o), grated cheese (i used lowfat allegro mozzarella, but you can use any cheese you like, a jalapeno havarti or montere), chopped meat (if desired. ham , tuna, salmon, turkey, and chicken will work well, or other meat like sausage for a )1 hour 10 min, 7 ingredients
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lean ground beef or 1/2 lb bulk mild italian sausage and10 Morelean ground beef or 1/2 lb bulk mild italian sausage, chopped onion, chopped green bell pepper (optional), chopped fresh mushrooms or 1/4 cup canned mushroom, spaghetti sauce, ricotta cheese (lowfat is good !), grated parmesan cheese, chopped fresh parsley (or dried ), egg, beaten, pre- cooked lasagna noodles, shredded mozzarella cheese50 min, 11 ingredients
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Mom's Light Lasagna
lasagna noodles, lean ground beef, low-fat sausage, onion and10 Morelasagna noodles, lean ground beef, low-fat sausage, onion, garlic cloves or 1 tsp salt, tomatoes, tomato paste (or 8 oz and 12 oz can tomato sauce), oregano, basil, cottage cheese, eggs, beaten, lowfat parmesan cheese, part-skim mozzarella cheese, velveeta reduced fat cheese product1 hour 10 min, 14 ingredients -
Holiday breakfast casserole
hillshire farms turkey sausage, green bell pepper diced and7 Morehillshire farms turkey sausage, green bell pepper diced, red bell pepper diced, shredded lowfat cheddar cheese, black pepper, eggs, egg whites (or use egg substitute), dry mustard, fat free milk1 hour 5 min, 9 ingredients -
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The Best, Easiest, Yummiest Healthy Spaghetti
whole wheat spaghetti and8 Morewhole wheat spaghetti, spaghetti sauce , recommended ragu onion & garlic, minced garlic clove, turkey sausage, onion powder, olive oil, salt & pepper, lowfat mozzarella cheese, shredded20 min, 9 ingredients -
Spicy Black Bean Soup (Patrick and Gina Neely)
olive oil, dry-cured chorizo sausage, chopped and11 Moreolive oil, dry-cured chorizo sausage, chopped, onion, finely chopped, garlic, finely chopped, jalapeno, seeded and diced, black beans, drained and rinsed, canned chipotle chile plus 1 tbsp adobo sauce, chicken broth, sliced green onions , for serving, lowfat sour cream, ground cumin, juice of 1/2 a lime, kosher salt and freshly ground black pepper50 min, 13 ingredients -
Wild Mushroom Soup with Arugula and Walnuts and Parmesan-Crusted Rolls with Herb Butter (Robin Miller)
bread or pizza dough (fresh, or frozen and thawed) and16 Morebread or pizza dough (fresh, or frozen and thawed), grated parmesan, butter, unsalted butter, softened, assorted wild mushrooms ( chanterelle, oyster, shiitake, crimini, portobello, etc.), stemmed and sliced, chopped yellow onion, fresh garlic, minced or 2 tsp jarred, minced, dried thyme, reduced-sodium chicken broth, dry white wine, chopped fresh parsley leaves, salt, freshly ground black pepper, lowfat milk, andouille sausage, chopped arugula, chopped walnuts40 min, 18 ingredients
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