22 lowfat meat Recipes

mayonnaise (light or lowfat ), lemon juice, salt (optional), tabasco sauce, macaroni, cooked & drained (ronzoni whole wheat pasta), celery, chopped, albacore tuna in water or 2 (6 oz) cans white chicken meat, drained, yellow onion, minced, green bell pepper, chopped

all-purpose flour, salt, extra-virgin olive oil, white wine, artichokes, extra-virgin olive oil, plus more for drizzling, garlic clove, thinly sliced, fresh flat-leaf parsley, finely chopped to yield 1/8 cup, plus 1 tbsp, lamb meat , preferably from the leg, cut into 3-inch chunks, white wine, salt and freshly ground black pepper, egg, lowfat plain yogurt, hardboiled egg, cut into 1/8-inch rounds, chili flakes, grated pecorino romano