9 low ziti spinach Recipes

ziti pasta, olive oil, yellow onion, diced, kosher salt, black pepper, garlic cloves, minced, chopped fresh oregano (optional), pasta sauce, grated parmesan cheese, low fat cottage cheese, frozen spinach, thawed and squeezed to remove liquid, grated mozzarella cheese

ziti pasta, uncooked, baby spinach, fresh, butter, baby portabella mushrooms, sliced, white onion, chopped, garlic, minced, chicken broth, low sodium , fat free, dry white wine, low-fat cream cheese, salt, nutmeg , plus, nutmeg, freshly grated, black pepper, freshly grated, shrimp, peeled and cooked, tails removed (41-50 shrimp), parmesan cheese, grated

fresh spinach, stemmed, garlic clove (optional), nonfat cottage cheese or 1 cup low fat cottage cheese, low-fat milk, ground nutmeg, ziti pasta or 1 lb penne pasta, grated parmesan cheese

noodles (i suggest wide egg , penne or ziti), flour, low-fat milk, butter, salt & pepper, light olive oil, onion, chopped, garlic cloves, minced, frozen chopped spinach, thawed and drained, eggs, beaten, kosher salt, fresh cracked pepper, fresh parmesan cheese, shredded

olive oil, onion, minced, salt, sweet italian turkey sausage or 1 lb hot italian turkey sausage, casings removed, garlic cloves, minced, sun-dried tomato packed in oil, rinsed and chopped fine, penne (can also use ziti) or 2 1/2 cups (can also use ziti), low sodium chicken broth, milk, baby spinach, parmesan cheese, grated or 1/2 cup parmesan cheese, pepper , to taste

butter or 2 tbsp margarine, mushrooms, sliced, frozen spinach, thawed and squeezed dry, low fat cottage cheese, grated monterey jack cheese, dried thyme, salt, pepper , to taste, ziti pasta, cooked and drained, tomatoes, seeded, thinly sliced, and drained, freshly grated parmesan cheese

onion, chopped, garlic, minced, vegetable oil, canned tomato sauce, canned tomato sauce, fresh parsley, chopped, oregano, ziti pasta, tofu, drained, egg white, frozen chopped spinach, cooked,well drained, ground nutmeg, ground, black pepper, ground, low-fat low-sodium swiss cheese, grated